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Dr Al's True Self Holistic Health & Wellbeing Dance Classes

Currently looking for new venue!, Kenilworth, United Kingdom
Recreation & Fitness

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Dr Al's TRUE SELF Holistic Health & Wellbeing Dance classes are a place to come along to for FUN, LAUGHTER (lots!) and MOVEMENT that's good for your soul!

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🙋🏼Lets take a break from any negativity and learn a little about each other? Thanks for this Chris ✨🙏🏽💓 #mindfulmoments 🦋 1. Who are you named after? Alexandra is possibly a Greek or Egyptian goddess?!? 2. Last time you cried? Today 3. Do you like your handwriting? Yes but I agree with Chris, I do like it more with the right pen & paper 👌🏽 4. What is your favorite lunch meat? Hmm possibly roast pork (with stuffing!) 5. Favourite cheese? Always love barbecued halloumi 6. What is your longest relationship? 33 years, 7 months, 10 days... 7. Do you still have your tonsils? Yes 8. Would you bungee jump? No 9. What is your favourite kind of cereal? Lucky charms as a nostalgic treat 🍀🌈 10. Do you untie your shoes when you take off? They're usually off before take off 🛫 11. Do you think you're strong? In many ways, I feel proud to say yes 12. What is your favorite ice cream? Recent black sesame was pretty awesome 🍦 13. What is the first thing you notice about a person? Their face - smile, eyes, energy... 14. Football or Baseball? Gymnastics 15. What colour pants are you wearing? None - I'm in my giraffe onesie 😜 16. Last thing you ate? Toast with butter & apricot jam 17. What are you listening to? Tom Petty (in my 🚙) 19. Favourite Smell? Currently my NYRO Wild Rose hand cream 20. Who was the last person you spoke to on the phone? Matt 💜 21. Hair colour? Dark blonde with highlights 22. Eye colour? Grey-ish 23. Favourite Food? Probably Indian 🇮🇳 24. Scary movies or happy endings? Happy endings 25. Last Movie you watched? Meet Joe a Black (now) 26. What colour shirt are you wearing? Giraffe coloured 27. Favourite holiday? Sri Lanka/India/Mauritius... 28. Who's your hero? Faith 29. Night owl or morning bird? Bit of both! Anyone fancy doing this with me? 😄 Have some fun and take a break from any negativity that's around at the moment and let's learn some fun things about each other ✨🙏🏽💚

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All the terrible things people have said to us when we're depressed

Nobody expects you to 'know' what to say when someone is depressed... just #bethere, with #unconditionallove and #acceptance... knowing that with this, they will #intheirowntime, #findthemselves again, on their #selfhealingjourney, having #learnt the #lessons needed through their episode of #deeppsychologicallearning 🐛to #grow and #become their #authentic #unique #trueself 🦋 #followyouryellowbrickroad ✨✨✨✨✨✨✨✨✨🌈💫

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TrueSelf_NYRO Neal's Yard Remedies Organic Independent Consultant

✨SALE ENDS at 9am!✨

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TrueSelf_NYRO Neal's Yard Remedies Organic Independent Consultant

✨ 20% OFF FLASH SALE✨✨ENDS 9am FRIDAY✨ 💚Take a browse in my online shop (link below) 💛 Order for yourself 💙 Message me your order (to save on p&p as long as we can get to each other in person for you to receive your order 😉👊🏽) 🌸 http://uk.nyrorganic.com/shop/TrueSelf_NYRO 🌺 🌱While stocks last...

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Dr Al's True Self Holistics Health & Wellbeing Dance Classes and More

Dr Al's True Self Holistics Health & Wellbeing Dance Classes and More
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