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Sarah Brook Fitness - Train To Gain

Hayclose Road, Kendal, United Kingdom
Personal Trainer

Description

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My aim is to encourage and motivate people throughout their health & fitness journey. I think it is important to bring the fun factor into exercise! Working to help individuals reach their fitness & health goals, and also to enjoy the journey.

Qualifications:
Boxercise Instructor
INSANITY Instructor
Personal Trainer Level 3
Strength & conditioning Level 1
Zumba Basics Instructor
Nutrition and weight management Level 3
Aqua Aerobics Instructor
TRX Instructor
Kettlebell Instructor
Advanced Padwork Instructor
Aerobics To Music Instructor
First Aid Qualified

RECENT FACEBOOK POSTS

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Check out the availability for my classes this month and book your spaces asap!

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💪🏻Book classes in advance to secure your space!💪🏻

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Book your space for Tuesday 20th March... 🥊 BOXERCISE - 3 spaces left 6-6:45pm £5 🔥 HIIT - 1 space left!!!!! 7:05-7:55pm £5 🧘‍♀️ PILATES - 5 spaces left 8:10-8:55pm £6.50

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✨🔥🥊BOOK YOUR SPACE FOR CLASSES IN MARCH & COMMIT TO GETTING FIT🥊🔥✨

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🥊🥊🥊🥊🥊🥊🥊🥊 BOXERCISE FITNESS TUESDAYS 6-6:45PM £5 PM TO BOOK 🥊🥊🥊🥊🥊🥊🥊🥊

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🔥 2 last minute spaces available for HIIT class tonight 7:05pm £5 @KKS dance studio 🔥 Comment or pm to book! 💪🏻

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Quiz

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