P90X is becoming increasingly popular this new year, check out the video below for a look at what we are currently doing in class! 💪🏼 https://www.youtube.com/watch?v=qoRneC8OjHI#action=share

Happy New Year to you all! 🎉 Are you ready to tackle your new year fitness resolutions?! Classes start back this week! Pilates Tue 11-12pm & Thu 9.30-10.30am PiYo Tue 7-7.45pm Zumba Thu 7-8pm P90X Thu 8.15-9pm All must be booked in advance so please let me know if you’d like to join us! 💪🏼

Lots of you asking what P90X is...take a look at this video to see what we are currently doing in class! HIIT based cardio followed by upper body, lower body and core exercises using resistance bands or bring your own dumbbells! Thursdays 8.15-9pm Contact me to book a space! https://youtu.be/8qGoDxHBTrQ

Only 6 weeks left of classes till we break for Christmas! All classes need to be booked in advance so just pop me a message if you’d like to join us and get ready for Christmas! 🙂

Pilates classes are now back! Thursdays are fully booked but I have spaces on Tuesdays 12-1pm PM if you would like to join!

Who's ready...P90X is back tonight! 💪🏼

Here is a peak at our new PiYo workout for tonight! Only 1 space left in class...message me if you'd like to book on! https://youtu.be/8dcI8gK-5WA

So after 3 months off classes are officially back from today! Can't wait to see you all! 🎉💪🏼 ZUMBA mon & thu 7-8pm PIYO tue 7-7.45pm P90X thu 8.15-9pm PILATES tue 12-1pm & thu 9.30-10.30am* All classes must be booked in advance *Pilates classes commence week beginning 25th September

NEW P90X routine tonight!! Who's ready?! #P90X #P90XLive #beachbody #cardio #strength #weights #fitness #workout

We love INSANITY! New round starts tonight! #insanity #insanitylive #beachbody #cardio #strengh #fitness #workout http://bcove.me/eepnfsby

Check out the highlights for our new PiYo round starting tonight! #piyo #piyolive #beachbody #cardio #strengh #stretch #fitness #workout http://bcove.me/l1eeocyp

NEW P90X routine today! Here's a little peak at what we'll be doing... http://bcove.me/cegpb4bs

That post #Zumba #endorphin high! Before the real pain began in #insanity

First day of work 2016 and time for a tea break after my morning clients ☕️ #2016 #work #pt #workhardplayhard

rachelurquhartbakerwork,2016,workhardplayhard,pt

First day of work 2016 and time for a tea break after my morning clients ☕️ #2016 #work #pt #workhardplayhard