PureFit
Description
Need a workout or nutrition plan? Whether your goal is to lose weight, gain muscle or get fit in PureFit you can get professional help to reach your goals! Need a workout or nutrition plan? Whether your goal is to lose weight, gain muscle or get fit in PureFit you can get professional help to reach your goals!
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RECENT FACEBOOK POSTS
facebook.comThe 10 best superfoods for building muscle
10 Products you can't forget in your healthy nutrition!
Unusual Uses for Avocados
Some nice ideas how to use avocado ! :D
What not to eat after a workout
Answering on my clients question "What to eat after workout?" Where is an article what to NOT eat! :) So... no more excuses "I've burned 500 kcal on treadmill so now I can buy Krispy kreme" no-no :D
The 13 best foods for weight loss
You might be surprised what can help you to loss weight!
Healthy fats: The 7 best foods to eat
Popular diet this days "High-Fat Diet", but what kind of fats are good for us?
Can Fruit Make You Fat?
Definitely recommended article !
Mark Ludlow - Personal Trainer & Life Coach
Past is not your definition...is your lesson for future success!
Instagram post by Kliczko XD • Mar 20, 2017 at 9:21pm UTC
💪🏼💪🏼💪🏼
Timeline Photos
Finally! A bit of fun and dance! From Monday 27th with pleasure I would like to invite you for my Aerobics class! 😁💪🏼 7:05 pm! Book your place today at www.puregym.com See you there! :)
Photos from PureFit's post
One of my classes called Pure battle!! Every Monday at 7pm PureGym Ipswich! Try, compete with other teams and get fit 💪🏼 everybody welcome! :)
Instagram post by Kliczko XD • Feb 27, 2017 at 8:20am UTC
Instagram post by Kliczko XD • Jan 17, 2017 at 11:52am UTC
Quiz
