Just a reminder that SUNDAY PRE-SCHOOL and SUNDAY GENERAL GYM classes resume for the summer term tomorrow, 15th April. We look forward to welcoming you all back!🤸‍♂️🤸🏻‍♀️

Day 2 skills and games today🤸🏼‍♂️🤸🏽‍♀️

Great first day at gym camp with new skills learnt everybody enjoying today, see you all back tomorrow 😃

Here is the final version for this Sunday’s competition. I would like to remind all members that we do allow filming of routines on the day. However, it is NOT acceptable for it then to be put on social media. Our club prides ourselves on our routines, by posting them you are making it easy for others to copy and therefore making us the same as everyone else 😟 Please could we have offers of help for the day. We particularly require Car Park attendants. This job is necessary to get everyone in and parked on the day. Don’t worry about getting a seat if you take on this task, we will reserve you one. Other jobs are taking spectator’s fees on the door, helping to serve tea and coffee and helping to sell tickets for the tombola. Other help we need is prizes for the tombola. As it is a tombola it can be virtually any unwanted gift as long as it is not a very larger object. We would be grateful for any help you can give, so please email me to let me know where you can help. Thank you for all your continued support and good luck on Sunday!! 🥇

**SUNDAY CLASSES ONLY** ❄️❄️❄️❄️❄️❄️❄️ THE GYM IS OPEN AS USUAL TODAY I have made it in from Bishampton - the roads are fairly clear, just a few small drifts across the roads in select places. Please take care if driving in to us today. BADGE WEEK - I have decided to postpone badge week until after Easter as I know there will be a lot of people who would prefer not to venture out in this weather. If you don’t make it in today, have a very happy Easter, and Alice and I look forward to welcoming you all back on 15th April. (Please remember the gym is closed for a competition 25th March, and for Easter holidays 1st & 8th April). Sally

Easter Gymnastic Camps 2018 🤸‍♂️🤸‍♀️ Wednesday 4th April (9.00am - 5.00pm) Cost for full day - £35.00 Cost for half day - £20.00 ​Monday 9th April - Friday 13th April (10.00am - 3.00pm) Cost for the week - £80.00 ​More information on Easter Gymnastic Camps - https://www.worcestershiregymnasticsacademy.com/single-post/2018/03/16/Easter-Gymnastic-Camp-2018

❄️❄️❄️SUNDAY CLASSES❄️❄️❄️ The gym will be open, as normal, for all classes tomorrow. Please take care when travelling to us.

Important news regarding current weather conditions: The Gym WILL be open tomorrow, as normal. A lot of the small roads on the way to the gym are blocked, so please take care passing through and find an alternative route.

Nice little warm up for gym camp

Gym camp in full flow

Feb Half Term Gym Camp dates. Tuesday 20th February 9.00am – 3.00pm Wednesday 21st February 9.00am – 3.00pm The cost for each day is £25.00 9.00am – 12.30pm is also available at a cost of £20.00 per morning.

ATTENTION MONDAY PRESCHOOLERS!!- Apologies for the confusion from the previous post, this is referring to SUNDAY Preschool classes only. All recreational and squad classes start back today, that’s if you normally train on a Saturday. All other classes, including MONDAY PRESCHOOL will start back from Monday 8th January, happy new year and we hope to see you then! Xxx

Watching my son doing gymnastics and I brought with me cottage cheese for a snack. Do you feel uncomfortable taking a snack like that with you? What is the best option? Worrying about what everyone else thinks or your goals? Even if they think "look at her what she is eating", do I know these people to care? If people are judging what you eat, does that make sense to you? Whether someone is eating an apple or a chocolate bar, how does that reflect who they are? You can choose to do whatever you want because it's your choice, not because of any should a or musts and that's a big mindset difference #instafit #strength #personaltrainer #lifestylechoices #choices #decisions #thereisnobadorgoodfood #learntosayno #mindfuleating #mindful #protein #proteinsnack #health #fitness