Easter weekend!! Opening times 8am-8pm Group Exercise Schedule Good Friday 30/3/18 9.30am Body Attack with Karen 9.30am Aqua with Anna 10.30am Body Pump with Karen 10.30am Purestretch with Laura 11.30am CX WorX with Laura Saturday 31/3/18 8.15 Express RPM with Jo 8.50am RPM with Jo 9am Grit with Amanda 9.35am All Over Body Workout with Amanda 9.45am Body Attack with Karen 10.35am Body Balance with Karen 10.40am Body Pump with Amanda (45min format) 11.45am Circuits with Gym Team 12.30pm Restorative Yoga with Claire Easter Sunday 01/4/18 8.15am RPM with Jo 9.10am Body Pump with Jo 9.30am All Over Body with Nina 10.15am Sprint with Emily 10.15am Body Balance with Nina 10.55am Body Combat with Emily Bank Holiday Monday 02/4/18 9.30am RPM with Emily 9.30am Aqua with Danny 10.30am Clubbercise with Claudia 11.15am Body Balance with Claudia

Fit For Spring Open Day ITS TOMORROW! Come and give our special edition classes a go... 9:30-9:45am Kettlebells with Ben and Gabriel 10:30-10:45am Synergy with Rob and James 11:45-12:45am Bootcamp with Amy, Damo and Martyn 13:00-1315am Core with Hannah and Damo These are samples of what our full timetable has to offer. Its a great opportunity to try out some of our gym floor classes that will help boost your gym routines or give you ideas when the classes are full. Failing that....its a bit of fun for 15mins with your friends. 😂💪🏼

Good Friday Bookings live! Opening times 8am-8pm Please note times of classes 9.30am Body Attack with Karen 9.30am Aqua with Anna 10.30am Body Pump with Karen 10.30am Purestretch with Laura 11.30am CX WorX with Laura

Check out some of the exciting bits we have in store for you on Saturday!!! #fitforspring

Fit for Spring.... We got challenges...we got fitness tests...we got offers...we got food! See you Saturday #fitforspring

Check out our challenges for next week.... Top of each leaderboard will get 1 FREE PT Session Points WINNER on the Super Challenge will get a months FREE membership! Whos in??

Grit Timetable for week commencing 19/3/18!!!

Worth a try. Some really tastey options here for your healthy start to the day.

#mondaymotivation 💪🏼✅

Fit For Spring OPEN DAY Only 5 days away... have you invited your friends yet? We have a fantastic refer a friend incentive for you and could land you a Year's Virtual GP subscription or some FREE Personal Training. To find out more please speak to our Fitness Manager

Fit For Spring Event 2018 If you are new to group exercise, need some ideas to vary the classes you are already doing or want to boost a workout...why not try one of our special edition classes next week? 9:30-9:45am Kettlebells with Ben and Gabriel 10:30-10:45am Synergy with Rob and James 11:45-12:45am Bootcamp with Amy, Damo and Martyn 13:00-1315am Core with Hannah and Damo Normal booking rules apply so check out your app or book on at recption.