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This is what we love to hear!' 💪👌

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It's a beautiful day why not get in a short cardio session after that ice cream! 😜 #ifyourmoving #yourburningcalories 💪

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Dinner tonight is asparagus with salad and a steak filled roll yummy

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Hard work gets you want you want! No excuses no shortcuts 💪 Here is a progress picture of my client the beautiful dan he was amazing to train great enthusiasm and mind set he lost 2 stone in 2 months everyones body is different it might take you a little longer than others but I'll make sure you achieve you goal!!

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Tonight's dinner 😍

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Let this be your Motivation🙌💪

Dan Mockford PT's cover photo

Dan Mockford PT

Have you already started that never ending diet that stops and starts through every week with no results? Stop that now! Summer is only around the corner and i am offering you the best opportunity to get the body of your dreams. No matter what age,weight or ability you are i am here to help you. I can offer you a 1.30hr personal training session weekly, nutritional advice, workout programmes designed for your needs as well as sports massage discounts if you are in need of one! All of this for only £15.00 a training session. Does this sound good to you? If you are interested then contact me for more info; daniel.mockford@gmail.com Hope to hear from you soon. This is a limited time offer.