Hannah Sivyer Fitness
Description
Hannah Sivyer -
Level 3 Personal Trainer
Pre and Post Natal Qualified
Ladies Only Over 40’s Class
Hello, my name is Hannah and I am a Level 3 Personal Trainer. I have always had a love for health, fitness and sports so want to share my knowledge with others. I love to train women of all shapes and sizes to help reach their goals in a friendly, professional environment. Sessions can be 30 minutes or longer and I will create a personalised programme to suit your needs and lifestyle. Everyone will receive a FREE 30 minute consultation to discuss your goals, your journey and how I can help you.
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RECENT FACEBOOK POSTS
facebook.comBOOTCAMP TOMORROW 💪🏻💪🏻 Whose coming!? Every Tuesday 6.30-7.30pm @ Leigh Park Baptist Church! 😊 Come along to get fit and have fun! 🎉
Well done ladies for a great class this morning 😊😊😊😊😊 See you all next week 🙋🏼🙋🏼
Well done ladies for a great class on Monday 💪🏻😊🙋🏼 See you all next week 💁🏼♀️
Well done for a great bootcamp tonight 💪🏻 See you all next week 🎉 Want to join us? Every Tuesday 6.30-7.30pm @ Leigh Park Baptist Church 😊
Come and join me at Legs, Bums & Tums 💪🏻 Every Wednesday @ The Pallant Centre 9.15-10.00am 😊 All fitness levels welcome! 💁🏼♀️ Just £3 per session 🎉
Are you ready for BOOTCAMP tomorrow!? 💪🏻 6.30-7.30pm @ Leigh Park Baptist Church 😊 Come along to exercise and HAVE FUN 🎉 All fitness abilities welcome 🙋🏼 Bring a friend 👭👫👬 Comment below if you’re coming 👍🏻
Come and join me this week to improve your health and fitness 🎉 Monday: 10.00-10.45am Fit N Forty Plus Tuesday: 6.30-7.30pm Bootcamp Wednesday: 9.15-10.00am Legs, Bums and Tums 4.00-4.45pm Family Fitness 5.00-5.30pm HIIT and Core Still have a few slots for Personal Training available too 💪🏻💪🏻 Message me for details on any of the above 😊😊😊
Happy Hump Day everyone 🎉🎉 These ladies started their week right with a great Fit N Forty Plus class on Monday 💪🏻 Want to join me for some exercise today!? 4.00-4.45pm Family Fitness 5.00-5.30pm HIIT and Core Both @ The Pallant Centre Havant! 😊 £3 per session 🙋🏼
Well done to this lovely lot for a fantastic bootcamp 💪🏻 That challenge was really difficult so well done! See you all next week 🙋🏼🙋🏼 Want to try part of our workout? 50 Star Jumps 40 Squats 30 Russian Twists 20 Plank Shoulder Taps 10 Shuttle Runs 5 Burpees How many rounds can you do in 18 minutes?
Want a quick and effective workout!? 🏃🏼♀️ Want to improve your core strength!? 👍🏻 Join me for HIIT and Core! Every Wednesday 5.00-5.30pm @ The Pallant Centre 😊 £3 per session 🙋🏼 Comment below or message me to secure your place 🎉 LIKE AND SHARE ⭐️
BOOTCAMP TOMORROW 💪🏻💪🏻 Whose coming along!? 🙋🏼 Get fit and have fun 😊 Every Tuesday @ Leigh Park Baptist Church, all fitness levels welcome 🏃🏼♀️ LIKE AND SHARE ⭐️
⭐️MONDAY ⭐️ Another week is almost here, why not start it with something new? Fit N Forty Plus Class tomorrow at 10am @ The Pallant Centre 💁🏼♀️ DISCOUNTED PT SESSION 🎉 I have an hours slot available for tomorrow, 3.30-4.30pm! Trial this session for only £15! Message me 😊😊
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