Formby Fitness
Description
Local gym, provider of over 40 health/fitness classes per week inc, Spin, Kettlebells, Insanity, Circuits, Body Conditioning. No joining fee, No contract.
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Have a lie in this Sunday, our doors are open from 9am... 9am Body Combat 9am-12pm Diddikicks 10am Spin
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Start the weekend off well... 9am Circuits 9.30am Thai Boxing 10am Body Attack 11am-1pm Teen Gym
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Mix up your training - do a workout in the gym or try a different class.... 6am Spin 9am Metaburn 9.30am Boxercise 9.30am Pump & Tone 4-6pm Teen Gym 6pm AMRAP 6pm Yin Yang Yoga Please book all your classes through the Formby Fitness app.
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Thursday's classes: 9am Insanity Express 9.30am Strength & Conditioning 10.30am Spin 4-6pm Teen Gym 6pm Body Attack 6pm Pump & Tone 7pm PiYo 7pm Spin 7pm Grit Combo ***New Class*** Please book all classes through our app.
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Today starts off with a brand new class! 6am Grit Strength 9am Complete Core 9.30am Kettlebells 9.30am Body Combat 11.30am Bumps to Babes 4-6pm Teen Gym 4pm Street Dance (5-8yrs) 5pm Street Dance (9-12yrs) 6pm Spin 6pm Body Combat 6.30pm Legs Bums Tums 7pm Circuits 7.30pm Power Yoga All classes are now booked via Formby Fitness app - please contact us if you need more details.
Dirrrty Mudda
Spaces have started to go guys, get in touch
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First full day of our brand new timetable! 9am Suspension 9.30am Grit Combo 10.15am PiYo 4-6pm Teen Gym 6pm Metaburn 6pm Strength & Conditioning 6.30pm Suspension 7pm Body Attack 7pm Spin 7.15pm Thai Boxing 7.45pm Grit Combo Please remember to book and/or cancel classes through the Formby Fitness app.
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Work off bank holiday excesses with us today! 9.30am Suspension 9.30am Body Attack We're open from 9-12, come on in....
Due to technical issues next weeks classes will be released at 8am this morning. Thanks
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Doors open from 9am-12pm tomorrow if you fancy a workout: 9.30am Body Attack 9.30am Suspension
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We are offering a FREE session to everyone tomorrow for the bank holiday. The gym is open 9-12. Just turn up and train for free. #bestgyminformby
Bank Holiday Monday we are open from 9am-12pm
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