North Euston Fleetwood

🔹🔹NEW NUTRITION CLASS🔹🔹 Flexible dieting @ maxi fitness & nutrition At this class I will educate you to the best I can to get you to your goals and help you understand food, dieting and nutrition. You will track your own food and calories each week (after I have set you up to your macros). I will be there to guide you, help you and encourage you. I will help you make those better choices that don't make you feel guilty for eating. It will help you have a social life without having to go of track. The course will be run for five weeks at a time and the cost will be £40 (this will include a nutrition deficiency assessment which I currently charge £40) there will not be a option to join half way through as you will have missed some important information along the way. But it will hopefully run every 5 weeks. It will be held at broadway rooms at St.Nics church 7.30pm every Wednesday (after my classes). THIS CLASS IS NOT JUST FOR WEIGHT LOSS ITS FOR WEIGHT LOSS MAINTAIN WEIGHT GAIN OR JUST TO HAVE A GOOD UNDERSTANDING OF HOW IMPORTANT IT IS TO FEED OUR BODIES WITH GOOD FOOD.

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North Euston Gym

Take advantage of the one day free pass at the Euston gym 👍😀💪

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Ever wondered what the Euston gym is like? Or thinking of re joining? Why not take advantage of the free day pass from now till 1st January 💪

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Christmas is nearly here 🎉🎊🎅🏻🎄so last week I set myself a goal 20 mins of HIIT a day on the treadmill everyday till Christmas after day 3 I had a rest day as my calf where killing me 😬so I did a heavy leg day instead 💪 then a rest day this week back on it and I was doing 20 mins and distance was just short of 4K sometimes I kept going till I hit 4K so did a bit over 20 min. I then obviously had another goal I had to get to 4K in 20 mins and today I did it I the exact minute 👍💪

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North Euston Fleetwood

A chance to win a day pass 😜

North Euston Fleetwood

North Euston Gym