LEM Fitness
Description
LEM Fitness. Laura McFadden. LEM Fitness will be offering fitness classes as well as one to one Personal Training Sessions from either a studio environment, your home or Gym. Getting fit can be lots of fun if your willing to put the effort in. Strive for progress, not perfection.Qualificagtions include Level 3 Diploma in Personal Training, level 2 gym instructor, level 3 certificate in exercise referal, curcuit training instructor, outdoor activities instructor, spin instructor, nutrition for fitness, Zumba, Zumbatoning, Zumba Sentao and Zumbatomic instructor. More qualifications coming soon so watch this space. REP's registered and First aid trained.
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RECENT FACEBOOK POSTS
facebook.comMorning. Hope you are all well. Here is our timetable over Easter holidays. Hope you can all still keep up the hard work around family time and being away 💪 Monday’s 8:30-9:30 pole fit Tuesday’s 8:00-9:00 Family Boogie Bounce Wednesday’s 6:30-7:15 Pilates 7:15-8:30 Clubbercise 7:30-8:30 Beginner Pole Fit 8:30-9:30 pole fit Thursday’s 7:30-8:00 Metafit 8:00-9:00 Boogie Bounce Booking site all sorted so get booking. Xxx
Great effort all round tonight guys 💪 Keep it up the rest of the week. I will have Easter timetable posted by tomorrow for you all to get booking xxx
Who is up for some new Piloxing tracks tomorrow night? I sure am. Join us and give them a try 💪 xxx
Anyone else joining us tonight for clubbercise? 6:30-7:15 💪 xxx
Still looking for something to keep the kids occupied over Easter. Don’t miss out on spaces on our exciting Easter Camp. Full week and day spaces available. Get in touch to get booked up.
Anyone else joining us tonight for classes. Missed getting my sweat on so looking forward to tonight’s classes 😅 6:30-7:15 Pilates 7:15-8:00 Clubbercise 7:30-8:30 Beginner Pole Fit 8:30-9:30 Pole Fit Get booking 💪 xxx
Hi guys. Apologies I have been quite. Been away with my dancers to British street dance championships and my flight home last night so I’m stuck in Bristol. So slight change to tonight’s classes as follows 6:30-7:15 Kettlebells as normal 7:20-7:50 Metafit 8-9 Boogie Bounce I have had a lot of people message asking for Monday Boogie Bounce spaces but Mondays are full for at least the next 2 weeks. Thursday has space and Tuesdays family class has space this week but it has been close to full the last few weeks so get booking xxx
Tonight’s timetable Hi guys there is a slight change to tonight’s timetable as follows. 6:30-7:15 Kettle bells 7:15-7:45 Metafit 8-9 Boogie Bounce It’s still showing as Piloxing on the booking site but will be Metafit tonight as a one off. Xxx
Hi all. Just to let you all know that classes will be back to normal from tomorrow night. Not gonna lie I’m missing classes so much and can’t wait to get my sweat on 💦 Hey booking and look forward to seeing you all then xxx
Mission clear the snow is on 💪 I’m meeting heather at the studio at around 2pm to clear the snow if anyone wants a free workout. Bring your own shovel lol. Xxx
I’m over the snow now. Want back to normal but think Mother Nature has other ideas. Hope to be back to normal by Monday ready to push hard 💪 xxx
Same tonight guys. Will keep you posted on when we can get back to normal. I’m having workout withdrawals lol xxx
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