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Alastair Thomas- Metafit Training

Debenham, Debenham, United Kingdom
Sports/recreation/activities

Description

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18:30-19:00 & 19:00-1930

Every Tuesday evening at Debenham Leisure Centre

£5 per session

Metafit in 3 Words;
Short, Intense, Rewarding

Designed to work the whole body and lasts for 24 hours. Metafit is a 30-minute bodyweight workout, which burns fat, boosts metabolism and improves speed, strength and cardiovascular fitness.

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