White Lotus Martial Arts and Fitness
Description
Kickboxing, Self Defence & MMA Training
Zumba & Zumba gold and kids
Tai chi
Stretch, tone and balance
White lotus jump The White Lotus Martial Arts Association was formed by Michelle Gardiner as a result of her wish to develop a Martial Arts organisation, which didn’t impose strict administrative or financial rules.
Her aim is to offer a flexible approach to learning, which will meet the individual needs of each student.
The origin of Kickboxing derive from a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and Western boxing. Kickboxing is practice for self-defence, general fitness, or as a contact sport.
Whether your goal is added fitness or co-ordination, competition success, self defence, traditional martial arts, having fun, becoming an instructor or gaining a black belt in White Lotus Freestyle Kickboxing the enjoyment come from it will by far justify the time invested.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comPhotos from White Lotus Martial Arts and Fitness's post
Amazing class !!! 😀
Anyone wanting to go to tournament on 12 th Feb. And or 3rd march I need to know now please
Gauging interest for free self defence course for young people. Will be at Naas lane community centre in lydney in the school hols for a morning or an afternoon. This is likely to be free of charge Will cover staying safe in the home and outside Bullyproofing Simple and effective self defence techniques If you are interested could you either post or inbox with wether you would prefer child only or family and how many people you would like to attend. E.g. Child 2 Please like and share
Hi. Michelle's Internet is down at the moment and can not access Internet on phone either. If anyone needs to enquire about classes. Text 07790025743.
Great night of training. :)
Feel like crying coz it's Monday morning ????!!!!! Have no fear you've got kickboxing in cinderford tonight to cheer you up :)
Kickboxing classes starting in The Forest of Dean this week: Thurs - Naas lane community centre 6.45-7.45 Mon - forest fighting fit gym, the miners Cinderford - kids 6-7/ adults7-8.30 First session free Female instructor - 5th dan. Over 2o years experience teaching Families very welcome - great environment to train in Sparring (not compulsory), fitness, padwork, self defence, gradings for belts from white through to black and beyond, tournaments Text/ call 07790025743
Kickboxing classes starting in Worcester this week: Tues - Warndon community centre 7-8.30 Sat - lyppard hub 10-12 Funding available at the moment from west mercier crime commissioners fund for enrolment, uniform and first grading - first come first served - for under 18's and families First session free Female instructor - 5th dan. Over 2o years experience teaching Families very welcome - great environment to train in Sparring (not compulsory), fitness, padwork, self defence, gradings for belts from white through to black and beyond, tournaments Please like and share
Stretch, tone and balance class: Wed 11-12 Naas lane community centre £5 per session - please bring a mat or text/ inbox to reserve one Call 07790025743 for more info
Tai chi classes. Mon 11-12 at foxes bridge hub. Cinderford Wed 9.30-10.30 Naas lane Community centre. Lydney Inclusive Seated and standing Can be tailored to all needs £3 Monday class /£5 wed class Great for breathing, circulation, muscle strength and balance Call/ text 07790025743 for more info Please like and share
Last class tonight before Xmas 6pm kids - games and sweets :) 7.pm adults - will cater for who we is there Last chance to collect belts /kit etc.
Quiz
