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Its Tuesday! The bank holiday is over! The time to train is almost upon us! 6pm today!

Bank holidays dont stop us!! Who's with us at 6pm?!

Our classes are run by qualified coaches who have hands on experience, not people who attend a 1 day course and think they know it all💪 We have trainers who have competed at world level & national coaches in their sport.🏆 The experience of our coaches combined is over 100 year's 🥊 Our sessions are Monday to Friday 6pm to 7pm.🏋️‍♂️ If you would like to benefit from this knowledge then drop us a message.🏅

2 Questions... (Question 1)Who do you all rate as the best 3 pound 4 pound boxers in the world? Mine would be; (1)Lomachenko; He is simply pure class. (2)Golovkin; Powerful, Precise and great movement. (3)Alvarez; Great counter puncher who finds openings from nowhere (Question 2) Who would you rate as the current best British boxer? For me it has to be Callum Smith; For me he has everything, Quality fighter. What do you all think? 🥊🏴󠁧󠁢󠁥󠁮󠁧󠁿🇨🇮🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🥊

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Who's sparring tonight at 6pm??

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Who's ready for a Thursday beasting? See you at 6pm!

Adam's circuit session tonight. 6pm start💪🏋️‍♂️👊

🎉Tuesday is Deaton Day🎉 Come along at 6pm for a session with the master!

Now that's the way to start the week... everyone walking out with sweaty faces. Well done all. Special thanks to nick, Taylor and autumn for assisting me 🥊🥊🥊

**Special Offer** 🏅🚓🚒🚑CALLING ALL SERVING & EX SERVICE PEOPLE OF OUR EMERGENCY SERVICES,ARMED FORCES & NHS🚑🚒🚓🏅 As a small token of our appreciation to you all, we would like to offer all Serving & Ex service people training at the Fitness Factory for only £1per session. Pop along to any of our 6pm to 7pm sessions to receive this offer.

Work away the weekend with a session at the Fitness Factory. 6pm to 7pm tonight💪

🥊CLASS SCHEDULE🥊 🥇CATERING FOR ALL AGES & ABILITIES🥇 Monday madness with the Mighty mouse - 6pm to 7pm; Boxercise & Fitness with optional sparring. Tuesday brings Deaton Josephs to the floor with a mix of boxing techniques, pad work, sparring & fitness. 6pm to 7pm. Also on Tuesday's we have Glen Powells Boxing class 7pm to 8pm. Wednesday's are not for the faint hearted with Adam Josephs circuit training. A mix of fitness, strength, pads, bags & sparring. 6pm to 7pm. Thursday's see Curt Walker take the hot seat who will put you through your paces with a full workout including bag work, pads and sparring. 6pm to 7pm. Also on Thursday's we have Glen Powells Boxing class 7pm to 8pm Fridays are for sparring! A full session of sparring which also puts focus on technique. 6pm to 7pm Saturdays we have Glen Powells Boxing class 11am to 12noon All through the week we also have Jade Ashmore personal training (visit Jade Ashmore Personal Trainer on facebook for more details) The Fitness Factory also offer 1-2-1 boxing sessions for all abilities (drop us a message for more info)