Nuffield Health Cheam Fitness & Wellbeing Gym
Description
Welcome to the official Cheam Fitness & Wellbeing Centre page.
Find out what’s happening in your local centre, have a chat with your team about new classes, free events or just to say hi!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comThank you for your patience today. We will be reopening the club at 8am Sunday morning.
The club will remain closed today due to a gas incident this morning. We have engineers on site working to rectify the problem. We will send out a further update as soon as possible. You can use other Nuffield Health clubs such as Croydon or Leatherhead in the meantime. We apologise for any inconvenience this may cause you.
Cheam is currently closed until further notice due to a serious incident. We apologise for any inconvenience caused.
Start 2018 by treating that little niggle or curing that long term injury – come see us at Cheam for a thorough assessment and personalised treatment https://www.nuffieldhealth.com/physiotherapy/cheam
https://www.facebook.com/events/1134688850000590/
1 day to go till the launch of our #BuiltAroundYou open weekend. Bring your friends and come and try the club for free. Talk to our expert personal trainers and nutritional therapist about how to achieve your goals. Free mini Health MOTs available throughout the day.
Come and try Nuffield Health Cheam this weekend for free as part of our #BuiltAroundYou event. Free mini health MOTs and personal trainers on hand to discuss your goals and help you get the most out of your time at the gym.
https://www.facebook.com/NuffieldHealth/posts/10155247572191586
Start the New Year with Personal Training. It’s easy to get lost in the gym but whatever your goal our expert personal trainers can help you achieve it. Spread the cost by signing up by direct debit. For more information contact Steve Wilson (Fitness Manager) at steven.wilson@nuffieldhealth.com You can also buy Personal Training online. https://www.nuffieldhealth.com/gyms/cheam/services/personal-training
Tired of trying the same old diets? Lose weight and change the way you eat forever with the Healthy Weight Programme. This 12-week plan includes tailored nutrition and personal training, along with support and motivation from programme leaders, plus weekly group meetings and exercise sessions. It’s a winning combination that means you’ll never need to diet again. Contact Tracey at tracey.strudwick@nuffieldhealth.com for more information.
PICTURES BY OTHER USERS ON INSTAGRAM
Active recovery on the wattbike. A good start of week 2 :) #fitness #earlystart #noexcuses #fitmama
Just finished upper body conditioning circuit and that completes week 1 of my new training programme. Goal: race 16miles!! Really enjoying it! Thanks @headstronggstar #running16miles #noexcuses #fitmama #fitness
. . . . . #trainmean #bodybuilding #workout #fitnessaddict #fitness #instagramfitness #healthylifestyle #beastmode #muscles #exercise #fitfam #fitspo #gym #girlsthatlift #ukfitfam #weightloss
Just finished my lower body conditioning circuit, part of trainning plan written by my dear pt @headstronggstar Getting ready for a 16miles race 🏃🏃🏃🏃💪💪💪 #fitmama #fitness #imgonnarun16miles #noexcuses #feelingstrong
A proper King lives how he wants 👑💰
💪🏻🍑 🍑💪🏻 Back at it this morning @nuffield.health with this one @charlotteansell91 doing the @gracefituk full body workout what a killer 😵 fuelled by @optimumnutrition BCAA's in our @flexxfituk leggings in navy and burgundy, absolutely in love with them 😍
Nothing says Christmas like a Christmas Eve Workout! 💪🏻🏃🏼🎄#workout #christmaseve #nuffieldhealth #allthefood #bestie #fitness
#xmas2016🎄 #bdayinamonth #newyearnewme 🤣🤣
Nice little circuit to start my day #feelingstrong #fitmum #noexcuses #fitness #getinshape
The Look You Give Your Training Partner When A Banger Drops In The Gym 🙌🏽😏🎶 • Find Your Muscle Buddy Online With The @fitfck App, Lauching 20/12/16 At @viper_rooms_kingston 🎉 • In Front Of The Lense With @maxphysiquephoto 📷 • Wearing @pursuefitness 👕 • Add Me On Snapchat 👻 lundydavid 👻 • Personal Training & Business Enquiries Contact Me TODAY 😄💪🏽 • Facebook & Twitter ➡️ @David__Lundy ⬅️ • #bodybuilding #bodybuilder #gym #gymlife #gymflow #health #body #fitness #fitspo #fitfam #fitnessmotivation #ukbff #ifbb #muscle #aesthetics #physique #shredz #fitnessmodel #model #athlete #dating #app #stringer #community #launch
Game face on..... ready to start #arms #shoulders 💪💪🏋🏽♀️#workout #instafit #instagood #gym #gymlife #girlsthatlift #motivation #fitness #pt #gains #goals #fitfam #fitnessaddict #fitmom #fitgirl
I love a morning workout! Had a good full body session with the battle ropes today as well as raising my weights and a good stretch to end! #calories #fitfam #stretch #bodybuilding #biceps #selfie #polar #fitlife #battleropes #nuffield #fitness #fitnessmotivation #healthy #fitspo #workout #gym #healthy #healthyeating #training #cleaneating #weights #girlsthatlift
Getting a buzz from picking up some weight for the first time in a while 🏉😎👌💪
Getting ready for a 4 spinarathon. All for a good cause