The Bare Kitchen
Description
FRESH ON THE GO! Serving banging breakfasts and loaded lean lunches, you can find us at DW Fitness Carlisle - non members welcome!
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RECENT FACEBOOK POSTS
facebook.comMay your coffee be strong and your Monday be short. #mondays #coffee #eggs #breakfast
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Our #new monthly prize draw is OPEN! 💥 When you visit us tag us in your social media to be entered into the prize draw announced on the last Friday of every month! One tag = one entry! Theres so many different prizes to win from Boxed Up meals to Bare Kitchen merch, from smoothies to Meal Prep! GET TAGGING! #healthyfood #eatwellbewell #win #competition
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Phone through to beat the queue! Preorders now available at The Bare Kitchen 🐻 #healthyfood #eatwellbewell #protein #breakfast #lunch
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Serving Breakfast until 11:45am 🥯 Remember to comment on and like our last post for the chance to win X3 Boxed Up at midday today 🐻
Lunch is on us tomorrow!! 🥗 Like the post, like our page, tag 2 mates and spam us with bear emojis 🐻🐻🐻 to be entered into the draw for 3X Boxed Up Meals! Winners announced midday 28/08/19! Easy as that!
BK Breakfast served 8:30am - 11:45am 🍳 🥓 ☕️ 🥞 🥤
The Bare Kitchen
Bare Kitchen spoiling you again!!!
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Bare Kitchen Special of this week! Jerk chicken with coconut and pea brown rice with a mango, chilli and onion salsa! For the veggie and vegans we have jerk tofu! £5.50 for this week! @ Dw Fitness Carlise
Every Monday we will be announcing the special dish for the week at The Bare Kitchen DW site!! This week it will be jerk chicken or tofu with coconut brown rice, peas and a chilli mango dressing! All specials will be £5.50! Jerk is a great and versatile seasoning....we make ours with chilli, coriander, thyme, cinnamon, ginger, mixed spice, onion, garlic and a pinch of stevia. The flavour builds but isn’t blow your face off spicy! So for this week Bare Kitchen Jerk is on the special week menu!
Attention Slimmers! As you know all our food is low salt, low sugar and contains no fillers. So our meal prep plans are perfect if you are going to a well know slimming club, on a calorie controlled diet or if you are just wanting to follow a clean eating diet....on top of that they are yummy and never boring as the menu is changed every 4 weeks. If you want anymore information about how our meals could benefit you and your goals please do not hesitate to drop us a message and see how we can help! #barekitchentotherescue #barekitchenforthewin
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