7th Day of Xmas... As part of the Team BMPT Mobile App we include full access to the LTB 100 Days Of Nutrition Course. As it’s the party season check out the preview video on Alcohol Consumption right here. Don’t forget if you want to experience what all our members do with us then simply head over to www.barriemarkpt.com and fill in your details for our 30 Day Trial and come and see for yourself.

6th Day of Xmas... Going over our old videos as we look to up our Social Media game in 2018! Here's a back workout video Barrie put together for a company a few years ago, do you find these type of videos useful? If so then we will be doing more for you in 2018 with the PT Team....

*5th Day of Christmas* What’s your why? Here’s Marti’s “why”, the reason she has chosen us as her gym of choice this year and why she uses our Team Training sessions to improve her running!

Have a great Xmas from all at BMPT.... Open from Wednesday next week for sessions and the chance to come along for a chat to discuss your fitness goals for next year. All the best

*2nd Day of Christmas* What’s your why? Here’s Christophe’s “why”, the reason he has chosen us as his gym of choice this year.

*1st Day of Christmas* What’s your why? Here’s Jenny’s “why”, the reason she has trained with us all of this year.

Keep an eye out for our 12 Days if Christmas videos. Expect to see members telling you why they train with us, workout videos and nutrition help over the next 12 days! Here’s a little taste! Remember to check out the website www.barriemarkpt.com where you can sign up online for your own 30 Day TrIal with us staring in January.

Whats your why? Are you getting married next year? Head to www.barriemarkpt.com to sign up for your own 30 Day Trial with us and see if we can help you.

Stressful Job? Check out how we help one member here and then head over to www.barriemarkpt.com to book your own 30 Day Trial with us for January.

Why do our members train with us? Check out another reason right here and then head to www.barriemarkpt.com and sign up to come and join us for your own 30 Day Trial so w can find out you why too!

Keep a watch on your letterbox Carlisle, a special offer for a 30 Day Trial at Barrie Mark Fitness & Nutrition Centre will be landing on your doorstep over the coming weeks, and for some lucky people the offer will be even better! Watch this page in the coming days for more details or head over to www.barriemarkpt.com and sign up for your trial before everyone else does!

What's your Why? The question we are currently asking our members and here another answer from one on why they train with us at our gym here in Carlisle, down on Harraby Green Business Park just off London Road.