How many servings of berries did you have this week? And in Summer? Do you ever blitz them up for breakfast?

Elements of Nutrition offer gift vouchers for wellness consultations and an array of Pure, Safe & Beneficial gifts that I can tailor to your family and friends' needs and preferences 🎄 If you are stuck for ideas for last minute gifts, call in or message me to find out about the massive choice of beautiful, healthful ultra premium gifts available. Gift wrapping also available! 🎁 https://www.facebook.com/elementsofnutritionuk http://elementsofnutritionuk.weebly.com http://BeccyJones.arbonne.com

I just registered for The Better Belly Project 2.0: Crushing the Critters, Plugging the Leaks & Balancing the Biome for your Best Body Ever. It’s free to attend from December 8th-14th! It’s an online conference with some of the leading gut health experts. This event is all about natural healing with food, supplements, and holistic tips. Anyone who has ever taken antibiotics or who suffers from any kind of belly trouble will get a lot out of it. You can join for free by going here: https://betterbellyproject.com/?kid=K5KWF #BetterBellyProject

Well, the 30 days to healthy living is complete and it's time to commence 80/20 living to maintain my results & Health yet still have a little indulgence over Christmas. I plan to remain largely wheat free (the naughty wheaty stuff can remain in the body for 7 days and still causes me problems, even when Detoxing) but a bit of soya, corn, dairy and... Alcohol is back on the menu if I feel the need!! I posted this posey pic because I had such great, defined cheekbones after losing the weight and wheat-induced inflammatory Oedema that I didn't need to contour! 😂 #nocontour — Products shown: First Visit. An Informal 20 Minute Discussion.

Hello! I'm going to be attending this tonight - if you had access to some top nutrition boffins, what would you ask? I can submit any questions and let you know their responses. And if they can't answer then, I'll do a bit of digging to find the answer for you xx

A backlog of photos I've been meaning to post during my 30 days to healthy living journey. Apart from a couple of slip ups over the Elements of Nutrition launch weekend, I'm really pleased with my progress & dedication. It's so much easier to stick to healthy choices when your cravings are diminished.

Gluten free, dairy free & a blooming delicious, spicy treat!

Some snaps from the launch of Elements of Nutrition and my Arbonne UK business! What a brilliant night?! Thank you to everybody who came along 😍 I know many of you promised to do a review of the gorgeous street food - you can do so by clicking here, please: https://www.facebook.com/sushmasnack/

Exotic fruit & #vegan #glutenfree #soyafree protein with golden flaxseeds. Gorgeous. Balanced. Filling. Healing 😍

Making easy, quick, healthy #gluten & #dairy-free choices at lunchtime just got a lot easier.

Building exercise in whenever & wherever to meet my 30 daily minutes target 😃

The Grand Opening of my new business which helps people to find their true health and happiness! There will be plenty of free, healthy 🍵🥗 (and not so healthy🍹🎂!) food & drinks and a chance to stock up on Christmas presents & vouchers so that you can give the gift of health & happiness to your loved ones 😀🎁 There will also be lots of free testers/trials of healthy energy, detox, weightloss, skincare and cosmetics available to make it a fun & eye-opening evening!