Sahasta - Jacqui Sinclair - Yoga And Sports Massage
Description
Vinyasa Flow Yoga and massage in Bury St Edmunds and Sudbury, Suffolk. Open classes & private tuition available - please see www.sahasta.co.uk for details
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facebook.comFor those of you who have been asking when, WHEN, WHHHHHEEENNN! At last - it's here - enjoy ;-)
**BOXING DAY SALE** EVERYTHING! MUST! GO! ....stress, anxiety, tension, negative self talk and attitudes, postural poor habits, self doubt, judgement of self and others, anything from 2016 (and well before) that no longer serves you well – move and breathe and let go of all that stuff on your yoga mat. Classes start on Thursday 29th December – Deep Slow flow at 5.45pm and Hatha Into Slow Flow at 7.30pm… There IS an early morning Deep Slow Flow class on Friday 30th December (6.30am - due to popular request, it's back on the schedule) and a workshop deconstructing the Surya Namaskar (Sun Salutation) suitable for all levels of practice, from 6pm-8pm. On Saturday 31st December there is Deep Slow Flow at 9.30am. AND…..on New Years Day, there is an intention setting Y12SR class at 5pm. Please book via https://v1.bookwhen.com/sahasta Detox your 2016 and may your 2017 be a happy and healthy one of balance; strength and serenity.
New Spring Yoga class timetable is up and running - please book via https://v1.bookwhen.com/sahasta. The last Thursday 5.45 Deep Slow Flow class will be on April 14th - this time slot will then switch to Pregnancy yoga with the wonderful Stephanie Satriawan - please see www.yogaattheboilerhouse.com for further details. NAMASTE! x
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