D2FIT
Description
Dave Davis Personal & Group Training
Strength * Circuits * FitMax30 * Boxing * PT
contact: 07812056522 @D2FitUK http://www.linkedin.com/in/d2fit Fitmax30 - 30 minute HIIT
Circuits - 60 minute interval training
Box Fitness - Pad & Gloves fitness class
Box Circuits - Boxing focussed conditioning circuits
Barbell Girls - Women's weight lifting drop-in
Personal Training 1-2-1 pairs and small groups
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CONTACT
RECENT FACEBOOK POSTS
facebook.comWe know that getting active when you're not feeling great isn't easy... Fitness in Mind Brentwood aims to provide a unique environment where physical activity and peer support work together - for better mental, social and physical wellbeing. Sign Up now for our FREE 12 Week Course at www.brentwood-centre.co.uk/fitness-in-mind-registration
Wednesday: 10.45 Functional Strength Circuits 12.00 Kettlebells Book on 01277215151
Tuesday classes! 12.15 Fitmax30 13.00 Kettlebells 18.00 Box Fitness At Brentwood Centre
09.45 Circuits 11.00 Kettlebells At Brentwood Centre call 01277215151 to book
Join us on Wednesdays https://www.onnit.com/academy/7-essential-exercises-for-basic-human-movement/amp/
WEDNESDAY CLASSES: 10.45 Functional Strength Circuits *low impact - no jumping 12.00 Kettlebells - 30 minute class At Brentwood Centre
Quiz
