Michelle's wellness & exercise
Description
Small group fitness sessions in a comfortable and friendly environment suitable for all ages, sizes and ability levels.
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RECENT FACEBOOK POSTS
facebook.comPinch, punch, first day of the month. Term starts next week. Be ready!!
Keep strong this Halloween everyone!
Nice way to start the year. Any takers?
Is everyone being good this half term?
Outstanding results this half term by all without exception. We up our game next half term - after all it’s only 66 days till Christmas 🎄
Ok - so the exercise part might also be a bit of a challenge - but what a great feeling after!!
Another outstanding batch of results. Keep it up girls 👏🏼👏🏼👏🏼
So happy with the results we are getting this week. PBs all round. Great job ladies 👏🏼
Monday was a success
Who’s going to tick all their boxes this week?
Setting and achieving goals is key for self improvement, but don’t just consider the end result as the mark of your success. It’s the time, effort and energy you invested along the way it order to get there that deserves the congratulations.
Well done to all the ladies who had a go tonight. I think you all did better than you thought you would!! Great job.
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