We have another foundation course coming up in just over 1 week. If you didn’t manage to get on our January course our February course starts on Tuesday the 13th or Wednesday the 14th. We are already taking bookings so get in touch to get yourself booked on. 8 hours to change your life. http://crossfitbraintree.com/fc/

Would you try to build a house without knowing what you’re doing? No, well why try to build the most complex machine in the world without knowing what you’re doing? Use a Coach!

https://www.facebook.com/CrossFitTraining/posts/1988060591415283

Last night we saw our oldest female member reach one of her goals. Anne has been with us for 1 year and the thought of doing a Box jump was fairly terrifying to begin with. Starting small, Anne was jumping onto a 2” plate, then moved up to 4”, then 6”...... and last night she got her first 20” Box Jump. Through hard work, determination and consistency, Anne is doing things that a lot of people younger than half her age struggle to do. CrossFit has gave Anne the strength and Fitness to enjoy a healthier lifestyle especially when it comes to playing with her grandchildren. It’s not about how fast you progress, it’s just about progressing. Sit there and fade away or work on improving your lifestyle.

Keep a look out for our CrossFit Kids classes starting soon. https://www.facebook.com/permalink.php?story_fbid=1578286942254391&id=182513918498374

This is what @crossfitbraintree is all about 💪💪🏋️‍♀️🏋️‍♀️ #crossfit #fitness #community #friends #workout #crossfitbraintree

https://www.facebook.com/crossfit/videos/10154995129707676/

Last chance to get booked onto our evening foundation course starting tonight at 8.30pm. 8 hours over 4 weeks could change your life forever. http://crossfitbraintree.com/fc/

A fantastic post by one of our new members who completed her foundation course in December. Often people see CrossFit on YouTube/social media and believe you have to be super fit just to start it. You don’t. Everyone can CrossFit.

Free CrossFit session today at 10.30am. Come down and have a workout, suitable for all levels of fitness and abilities.

1 Months Free CrossFit...... Our January Special Offer..... Sign up to our January Foundation Course, complete the Course and get one months free CrossFit when signing up to one of our regular class memberships. http://crossfitbraintree.com/fc/

#crossfitbraintree #crossfit #newyearnewyou #fitness 💪💪💪💪 Foundation Course starts Tuesday 16th January 2018 Get your self booked on www.crossfitbraintree.com