Yoga Union

Supporting Mental Health Awareness Week - head down to Yoga Union TONIGHT for some R n R, more details below 💗💜

Natalie Hodson

Why is this something some people are afraid to talk about? Mom's everywhere experience it! 👉 http://bit.ly/2nPZ3Oo Abdominal weakness, pelvic pain/weakness and incontinence (peeing pants) could be a result of pelvic floor dysfunction... You don’t have to live with it - more info below 🤰🏼🤰🏼

Biofreeze Pain Relief Gel - Biofreeze

Biofreeze Roll-On - is and always will be my 'go to' product when I'm suffering from any muscular pain. Most people think they should apply heat to the area however cold should always be used to reduce the inflammation on the muscle or joint. Or you can alternate between hot and cold if you wish. Biofreeze sells spray, gel or roll on. Personally I prefer the roll on as the massaging action of the roller ball stimulates trigger points and you aren't left with the strong menthol smell on your hands. Where to purchase this: Amazon or for Peterhead based people - Webster or Clerkhill Pharmacy. When can this be applied: as many times as you wish. Before or after the gym. In the morning before work or when you are experiencing any muscular pain to help with pain relief. More info below on the benefits ❄️🌬 http://www.biofreeze.co.uk

Fisioterapia y Terapia Ocupacional

I'm not 100% convinced but you can always give it a try 👣

Laughter is the Best Medicine: The Health Benefits of Humor and Laughter

Laughter is the Best Medicine 😂😬

Bee RelaxeD News: May appointments - fully booked June appointments - Wed 7th June - 3pm Mon 12th June - 3.30pm Tues 13th June - 3pm, 4pm Wed 14th June - 3pm Thurs 15th June - 11am, 4pm, 5pm Fri 16th June - 3pm, 4pm Any cancellations I will add to my page, keep a look out. ☺

World Economic Forum

Even try some light walking to stimulate your muscles and brain. 💛☺️

All I am now back to work tomorrow, only working certain hours until my shoulder is fully healed. All appointments originally booked for tomorrow going forward will remain the same. I will get back to you all that missed their appointments last week. Again I apologise for any inconvenience caused. Thank you for your corporation. 💛🐝

Bee RelaxeD's cover photo

Remedial & Sports Massage Therapist | Bee Relaxed

Website now live! Thank you to Mark @ Create MT and Phil @ Tekserv for all your hard work. It looks fab 💛🐝

Photos from Bee RelaxeD's post

I will be a pro on shoulder injuries after all this research. Turns out I have a slight tear on my anterior deltoid. If anyone has shoulder pain please refer below to help you pin-point where the pain is coming from. Love some body anatomy research 🙌🏼💛