Yogaherz
Description
Yogaherz represents the love for Yoga and the power within us to open our hearts for transformation. It is about finding and living your yoga heart. It is an approach to life that is balanced and healthy on a physical, emotional and spiritual level. In today’s busy and over stimulated world it is often difficult to stay grounded and in the moment. There are so many pressures and distractions that we often lose touch with ourselves and our overall well-being.
Yogaherz helps you to reconnect with yourself so that you can feel balanced and at ease. Peace and serenity come when we take time to care for ourselves. Connecting with our mind, body and spirit allows us to feel more grounded and centered.
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RECENT FACEBOOK POSTS
facebook.comFor anyone in the Albany area, we will be hosting a workshop on Saturday, 26th August. It would be great to see you there!
Who is joining our retreat in Madeira? Book your space now and receive our early bird discount. It`s a blissful week that you won`t forget so do something good for yourself and book now!
Join me this Saturday for a class that will balance and rejuvenate you. Yoga and DoTerra Essential oils, no better combination! Attendees will receive a free essential oil gift for joining. :-)
Only 3 more days to our Yoga Dinner Event on Monday evening- Please confirm if you plan to attend- We are so looking forward to another Yoga Community Event!
Check out our June Newsletter for information on our classes, events & retreats!
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Reminder about the upcoming essential oils and yoga class this coming Saturday. Register now and do something great for yourself this coming weekend! If you haven't yet used essential oils in your practice you'll be asking yourself why you waited so longer after you attend this workshop!
4 more days to get the early bird rate for this amazing retreat! Do something good for yourself and join us! 💗
Hey there Yogis & Yoginis! Check out our updated web-site- www.yogaherz.ch Comments and suggestions are welcome.
Michel and I are pleased to invite you to the Yogaherz Ayurveda & Yoga rejuvenation retreat in Madeira, Portugal on the 29th October- 5th November 2016. We were fortunate to find this beautiful Ayurvedic hotel in October 2015. We fell in love with it and our first thought was how nice it would be to organize a retreat and invite our fellow yogis and yoginis for a magical week of yoga and Ayurveda rejuvenation. The 4 Star hotel, which is a member of the healing hotels of the world, is located in lush surroundings directly on the cliffs of the Atlantic Ocean. The hotel has only 24 rooms and it is nicely secluded so it is peaceful and quiet. The staff are friendly and accommodating and make every effort to ensure your stay is comfortable and most enjoyable. All the rooms have sea views so it is a spectacular place to relax and nourish yourself with sunshine, healthy and delicious Ayurvedic food, soothing Ayruvedic treatments and lots of fun with like minded people. The hotel includes an Ayurvedic restaurant that serves 3 delicious and healthy meals a day. The hotel is part of the Galo Resort so you also have free access to the amenities and services at the larger hotel, which is only a 10-minute walk away. Family accommodation is available at the Galo resort for anyone who would like to join the retreat but would like other options for meals and activities. The week retreat includes daily yoga, sadhana, pranayama (breathing exercises) and meditation, interesting lectures, Ayurvedic rejuvenation treatments, a hike in the beautiful mountains with a local guide, an afternoon of sight seeing and some fun evening activities. Cost per person including the yoga program and ayurvedic treatments, accommodation and meals: Single room: 1799 Euro Double room: 1575 Euro For more information and the detailed program send an email to info@yogaherz.ch or visit our website www.yogaherz.ch
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