Description
Here at kinetic fitness we have a wide variety of classes to offer , circuit training, boxercise, adults kickboxing, kids kickboxing, yoga and PT Non contact and contact kickboxing , Piloxing and Circuit classes for all fitness levels -
Cardio, Padwork, Interval training,personal training, group training Piloxing and Circuits
* Piloxing is a great new workout of boxing , dance and pilates, great for burning calories and toning up.
* Kickboxing training is great for weightloss, toning,cardio and self esteem
* Have fun while learning to punch, kick and improve your overall fitness level
* Burn up to 1000 calories per session
* Total body workout
*Get fit , get healthy have fun
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CONTACT
RECENT FACEBOOK POSTS
facebook.comYoga this evening @ 6.15 Breathing, poses and relaxation For info call 0872036936
Tonight's Classes Low impact Circuit @ 6 Bungee Fit advanced @ 7 (prebook only) Kickboxing @ 8 For info call 0872036936
Tonight's Classes Kids Kickboxing @5.30 Bungee Fitt @ 6.30 (1 space left) Boxfit @ 7.30 For info call 0872036936 :-)
Don't forget our kids class has changed from Thursday to this evening @ 5.30 :)
One space has become available for this evenings bungee fit class, ring 0872036936 or pm the page :)
Great work in all classs tonight guys - some new faces and old faces back at it - its your first step back to a new and positive you BungeeFit Wexford Kinetic Fitness
Just a reminder everyone Senior kickboxing is at 8 tonight not the usual 7 - please share to let everyone know .
Gym clean and sanitised ready for action in the three evening classes low impact circuit class, advanced Bungeefit( prebook only ) and senior Kickboxing - hope to see ye all tonight . Train hard , eat clean and live by the Kinetic way ( better include Bungeefit as well lol)
Tonight's Classes Low impact circuit @ 6 Bungee Fitt (advanced) @ 7 Adults Kickboxing @ 8 For info call 0872036936
Well done on our first bungee class this evening people, thank you for a great first class, Wednesday for this week is booked with only 1 space left for next Monday and 4 for next Wednesday so get your names down and don't miss out :) We also have advanced classes on Tues & Thurs @ 7 Contact Kinetic Fitness for Mon & Wed Contact BungeeFit Wexford for Tues & Thurs
Looking forward to our first bungee fit class this evening here @ Kinetic Fitness, if anyone booked in for tonight can't make it can you let me know, I have a few people on the waiting list, thanks Theresa 0872036936
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