Description
Information on altitude training venues around the world, and details of 'Notes from Higher Grounds; An Altitude Training Guide for Endurance Athletes' The page supplements the information available on AltitudeTrainingCamps.com, a website which provides details on altitude training venues around the world. An accompanying book, 'Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes' was published in 2013.
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facebook.comSexed-up, watered-down events isn't what the regular athletics fan wants
Not altitude related, but followers may be interested in a piece I wrote recently about the TV coverage of athletics and what can be done to make it more watchable Happy Christmas! http://elizabetheganathletics.blogspot.ie/2016/12/sexed-up-watered-down-events-isnt-what.html
Altitude Training in Iten (Kenya)
Altitude Training in Flagstaff, Arizona (USA)
Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes
Don't forget, 'Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes', is available for the special bargain price of £16 unitil the end of November. Get your copy today at: https://www.amazon.co.uk/gp/product/0992755204/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0992755204&linkCode=as2&tag=altitudetrain-21
Altitude Training Camps's cover photo
Altitude Training in Font Romeu (France)
Altitude Training in St Moritz (Switzerland)
Timeline Photos
Bit of a discount on Notes from Higher Grounds at the moment. Get your copy on Amazon now and plan your escape! https://www.amazon.co.uk/gp/product/0992755204/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0992755204&linkCode=as2&tag=altitudetrain-21 #AltitudeTraining #RunningHolidays #RunChat
Picking up new social media tips at #WexfordLibrary along with Fortune's Pharmacy 3D Archery Ireland printroom.ie Hook Tourism Dampdoctor Make My Will Solicitors F&M Whelan Steel Engineering & Hardware Mysterious Holidays thanks to Local Enterprise Office Wexford and The Small Business Fairy Digital Marketing Nice to link with other businesses in #Wexford! #everydayaschoolday!
CHRISTMAS IN SOUTH AFRICA? Are you already planning a trip to South Africa over Christmas, or is it something that you would consider? A female international distance runner has contacted me looking for travel companions/training partners for a 3-week trip over Christmas. Please get in touch if this is something that you are interested in.
St Moritz 2016
A little selection of photos from my recent altitude training trip to St Moritz.
St Mortiz Travel Tips
Some final tips on travelling to/training in St. Moritz, along with links to all my recent #StMoritz blogs: http://egansaltitudeadventures.blogspot.co.uk/2016/10/st-mortiz-travel-tips.html
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