Happy Easter Everyone😊

Happy Monday everyone😄 Monday’s aren’t the easiest day to love but it’s an opportunity to start fresh and set the tone for the week ahead here’s to an amazing day.😄💪🏼#yoga #mindfulness #waterford #myyogawaterford #getitdone

This ain’t perfect by any means, still a lot to work on but it’s a start😂 these kind of poses are only a small part of what Yoga is really about the rest is about lying back and going asleep😂😂. #splits #yogateacher #myyogawaterford #inbedforaweekafterthis #nojoke #imjoking #hanumanasana #yoga

Thank you to Adrienne for another relaxed Saturday morning. If you’re a cancer survivor and looking for something social or gentle exercise to participate in, contact us on (083) 050 4265 or message us on Facebook. #cancersurvivors #cancerfree #saturday #yoga #walk #breastcancer #survivors #deisebuddies #dragonboating #myyoga #group #facebook #deisebuddies #support #sharing #together

Yoga was amazing this morning. Two lovely new ladies joined us. ☯️ #myyoga #yoga #survivors #deisebuddies #cancersurvivors #support #doyogabehappy #enjoylife #positive

#handstand #ardomukavrksasana #practicemakesprogress #backbend #yoga #asana

I lost count of how many times I failed to get this before this happened. You don’t tend to see that on Insta though😂😂😂 #flyingpigeon #yoga #yogateacher #ekapadagalavasana #swearididntslap #youjusthavetotakemywordforit #happyfriday

#supersoldierpose #yoga #asana #meditation #feelgood #practicedaily #cyberyoga

Saying your not flexible enough for yoga is like saying your too dirty to take a shower. ❤️ yoga finds that balance between building strength and creating flexibility (in mind and in body) finding the perfect balance. ❤️ balance is key in life (thanks to my dear friend @eprockett for taking the photos) #Astavakrasana #8limbpose #eightanglepose #8anglepose #balancepose #balance #strength #yoga #waterford #asana #practicedaily #practice

Thinking about trying yoga?? It's not too late! Absolute Beginners Wednesday morning 9.15 am and Active Retirement 10.30 am. Everyone can do yoga 💜🌈 You won't regret it 😊 See you tomorrow morning 🙏🏻

Meditation Wednesday from 8.30 @ My yoga waterford. Drop in and enjoy the benefits of time out for you. 💜#yoganidra #relax #unwind #meditation

The more I practice the more I open and strengthen my body for new or stronger poses. #Hanumanasana #monkeypose #splits #yoga #pracricedaily #asana #meditation

"One day or day one...you decide." Happy Wednesday💪🏼 #madforagoodquote #utthitavasisthasana #extendedsideplank #yoga #yogateacher #myyogawaterford

#Vasisthasana #sideplank #armbalance #strength #yoga #asana #practicedaily

#shoulderstand #Sarvangasana #ploughpose #Halasana #candlepose #yoga #asana #pracricedaily #meditation #behappy

I was wheeled off in a stretcher after this...😂😂 #Sundial #yogateacher #Shtateofyerman #parivrttasuryayantrasana #wha? #yoga #stillnotperfect