Description
Fully Qualified Personal Trainer, with an Honours degree in Exercise & Health Studies from Waterford Institute of Technology.
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RECENT FACEBOOK POSTS
facebook.comBlast your way through hump day, start of your Wednesday morning @ 7am with some circuit style boxing and bodyweight training 💪😉 Pm for any info.. Location: Ross B training gym See you there 😀
Monday morning class at 7 am: bodyweight circuit and boxing See you there :)
Hey everyone Saturday morning 9 am class is back on tomorrow 😀 See you there, all classes only €5 👍
Hey everyone, there will be no classes until Saturday 11th of February, as I am away. Thanks 👍😀
Don't forget to get your morning workout done! Saturday @ 9am 👍 See you there 😀
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Mats all cleaned and ready to start off Monday morning @7am 👍😀 All classes €5. See you there 💪
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Excellent work this morning by everyone 👍💪 Enjoy the weekend, back at it again Monday morning @ 7am 😀
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Hey everyone dont forget, Saturday morning 9am class 💪 Mixed circuit with cardio kickboxing Class €5
Kickboxing fitness class Saturday morning @9am Get fit without getting hit 👍💪 Class only €5 See you there 😀
Starting off the week with a Monday morning 7am class : Boxing and kettle bells Classes only €5 See you there 😀💪
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Saturday morning 9am Boxfit class: bag workout cardio, with bodyweight and functional movement exercises All classes only €5
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Hey everyone, time to get back smashing the bags and kick-start this new year 👍 Wednesday morning 7 am class 👊💪 All classes suitable for all abilities and are only €5. See you there 😀
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