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Putting the finishing touches to those gorgeous sash windows.. Hot Yoga Kerry’s New Home.. Classes starting back on Monday 9th 😁 #fabriktralee #hotyogakerry #loveyoga #yogatralee #yogainkerry

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New Hot Yoga Studio Looking good 😍 Have to figure out the New infrared heating system fast 😂 Looking forward to doing the finishing touches and to see what you think!! Located in The Arena Health and Fitness Centre, across from the Brandon Hotel in Tralee😊#Thearenagealthabdfitnesscentre #loveyoga #hotyogakerry #yogatralee #yogainkerry #newyogastudio #healthandfitness

Yoga for Pain Relief - 6 week course Starting Thursday 12th September Hot Yoga Studio Tralee Cost E70 Booking is Essential Call/Txt Reidin on 086 3427957 Learn how to get yourself out of pain, relieve stressful postural tensions and relax deeply in our Body Rolling and Somatic Movement 6 week Course. Body Rolling is a simple self treatment technique that helps prevent pain, heals injuries and erases the negative effects of ageing and active living. We use specialized ball rolling techniques that penetrate into common high tension areas. Practiced alongside Somatic Movement, in which we practice slow, mindful movements we re-train damaging postural and movement patterns. By working directly with the nervous system we learn new patterns of movement that relieves muscular tensions. Focusing mainly on of your neck, hips and lower back with Body Rolling and Somatic Movement.

Create a solid foundation with this NEW beginners 6 week course....... HoT Yoga Room Killarney Tuesday 10th September @ 7pm 6 week course E70 Booking Essential Call/TxT Reidin on 086 3427957 This foundational Vinyasa (‘movement with breath’) class is designed with our newer student’s in mind. Students will be guided through a 60 min flow that builds on breath awareness, safe alignment and the simple principles of yoga. Each class targets physical strength and flexibility throughout the entire body.

...........As September starts to roll in NOW is a great time to get back on the yoga mat........... This foundational Vinyasa (‘movement with breath’) class is designed with our newer student’s in mind. Students will be guided through a 75 min flow that builds on breath awareness, safe alignment and the simple principles of yoga. Each class targets physical strength and flexibility throughout the entire body. Booking is needed as spaces are limited!! 6 Week Course for E70 Monday 9th September HoT Yoga Studio Tralee @ 6.30pm Wednesday 11th September HoT Yoga Studio Tralee @ 6.30pm To book your space call/txt Reidin pn 086 3427957

All classes are starting back on Monday 9th of September.. Looking forward to seeing you back on the mat :-)

Hotyogakerry's cover photo

Hotyogakerry's cover photo

This morning was our last regular HoT YogA class before the summer break ( sad face emoji).. You still have a chance to get one more practice in tomorrow morning as there are only 3 spaces left for the Dynamic Vinyasa Flow workshop at 11am.. A huge gratitude to everyone who joined me on the mat throughout the year.. without you there would be no sweaty toes and red faces :-) .. Thank you and have a wonderful summer..

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Taking time out to rest the body is so important, it is a duty to ourselves. I must say it is one of my favorite workshops to teach and I am truly grateful 😁 Thank you to all the ladies for joining my Warm Candlelight Slow Flow workshop yesterday. The next Slow flow workshop will be sometime in September...

Dynamic Vinyasa Flow Workshop Saturday 8th @ 11am - 1pm Cost E20 for members ( with a valid class card) - E25 for non members Hot Yoga Studio Tralee Book to reserve your space Call/txt Reidin on 086 3427957 This energising dynamic vinyasa yoga workshop provides a fun fast paced full-body yoga practice - Pranayama Breath techniques - Build stamina, strength and flexibility - With a nice relaxation at the end Not suitable for complete beginners

Reidin at HoT Yoga Kerry has a relaxing and warm Slow Bank holiday Monday evening planned for you - let's slow it down , move mindful , breath deep and enjoy the restful goodness that a restorative yoga practice can gift us ! Only 4 Spaces Left To book your space call/txt Reidin on 086 3427957