Description
Be the greatest you can be train hard play hard old school gym modern techniques, we get you were you dream of being
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RECENT FACEBOOK POSTS
facebook.comDips with 80 FN Kg enough said .
Repping up to 90kg 1rm from the Blocks, #girlswholift
You dream we train
This is just a tiny glimpse of what happens here!
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BlockII Gym super in-house weightlifting competition . Atmosphere was absolutely electric , thanks to all the who came to the event. Loads of PB s broke on the night.
The Picture above is the old gym. We have revamped the place over the last two months. I'm not into boasting about the new equipment etc the only thing I'm sure of we got what no other gyms have . Some may have Nice equipment but I'm in the results business, helping people active their goals, We are so proud we got the gym up to a standard which can compare to any fitness, weightlifting , weight-loss gym in the country. That said we have the experience. I have been building and adding to my gym for 21 years this Year. So that's over 21 years experience in the game. So we will be celebrating that in style this Year. Just wait till You See the place and what's planned over the next few months! . Pictures will be coming soon. Just putting the finishing touches over this week. If any one is interested in training with a fully qualified personal trainer with he's own gym give me a shout. . You pay for PT sessions we take care of your gym membership.
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Some of my art work and our gym. Happy New Year Anyone looking for Personal Training and or diets and training programmes all individually made out to suit you. We will take the time and put in the effort to get your body in the shape you want and can achieve.
Deadlift & Squat Seminar Members Only & Invited Guests
Dead lift and squat seminar. Talk by special guest and weightlifting champion. Arguably the Two most important manoeuvres in the gym. And also the lifts where most people have technical difficulty.
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Coming January 2017
Quiz
