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facebook.comOne class tonight in the studio Kids and teens kickboxing 5.30 A new timetable in classes will be posted next week ..
It's time . Morning madness 7am Get up . Get in . Get out and your done Morning fitness the best way to start your day .
Tonight's classes : 5.30 kingdom Kettlebells. 6.45 Ab Attack . Just Bell Leave in yourself .
Tonight's classes : 5.30 The Bodyburner The ultimate weight loss and body toner class in 30 min. 6.45 Tae Bo ( body in motion ) This world renowned total body cardio Burner that uses every muscle of the body burning up to 1000 calories per class to today's hottest music . This class will help you achieve your goals in a fun for enjoyable class. Both classes open to all levels of fitness .
Wednesday morning class Steps @9.30am Please share post 😁
It's cold but the sun is out so its time to shine ✨. 9.30 morning class is the Bodymaker Fitness is a life style .
7am Tuesday morning we have Morning Madness the ultimate workout in on 25 min S. M. I. T the total weight loss , and the ultimate body toner class Get in get out and your done simple . Class on every Tuesday and Thursday morning . Make the proper start to your mornings . Never give up on you.
Well it's a new start to another week so let's start it right .. Tonight's classes: 5.30 kingdom Kettlebells 6.45 Ab Attack .
Tonight's class The challenger the ultimate body challenge 45 min to go then it's time to rock . The bells are ready for work . So bring it .
Tonight's classes : 5.30 The Bodyburner 6.45 Tae Bo ( body in motion ) Two class that promote weight loss and ultimate body tone .
Fantastic steps class this morning Great to see everyone stepping it up 😁
Wednesday morning class Steps @9.30am Steps is a 30 minute class ,it’s a fantastic workout and great fun Why not try it out 🙂 Thanks Please share post
PICTURES BY OTHER USERS ON INSTAGRAM
Filthy auld mirror ⚪⚫ // pt V
Recently started doing Thursday trainings in bounce fitness academy. Delighted to have gotten this opportunity #insaneworkouts #fenitsfittestintralee
When someone tries to skip you in the que at McDonalds 😂 #Boom #Semis 🇩🇪🇩🇪
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