Description
We areTralee's number one fitness studio Maeve is a graduate of the Institute of Technology Tralee, with an honours degree in Health, Fitness and Leisure Studies. Also, she holds a Masters Degree in Exercise and Nutrition Science from the University of Chester.
Maeve is a full-time lecturer in Health, Fitness & Leisure Studies, I.T. Tralee, for the past 7 years. She has a very established career in the fitness industry also. From her own premises in DavCon Business Centre, Monavalley Business Park, Maeve works as a personal trainer and group fitness instructor. Since 2000 she has been teaching classes including Body Conditioning, Bootcamp and Cardio-kickboxing. She is also qualified as a pre and post natal exercise specialist. Maeve has experience working with a huge variety of clients (older adults, adolescents and clients with disabilities) and has also worked closely with athletes and inter-county teams as a nutritional consultant. Maeve is a black belt in TaeKwon Do and fought competitively both nationally and internationally from the age of 16. She is passionate about the role of healthy eating and good old fashioned hard training to reach ones goals.
Services Offered:
• Personal Training - Maeve works with personal training clients on a one to one basis by appointment between the hours of 7am to 7pm from Monday to Friday.
• Small Group Training - She also does Small group training & ‘wedding couples’ training in these hours.
• Nutritional Consultation - She does Nutritional consultations, analysing food diaries and designing healthy eating plans etc.
• Group Classes - Maeve teaches Group Fitness classes Tuesday and Thursday evenings.
Cardio-kickboxing (Tae Bo), Tues & Thurs, 7-8p.m.
Kickboxing Pads Class, Tues from 8-8:30p.m.
• Bootcamps - Also, Maeve runs weekend long Bootcamps, once per season. These action packed weekends include fitness testing and analysis, multiple work-outs, nutrition lectures and motivational talks with meals and transport to the many outdoor work-out locations included.
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RECENT FACEBOOK POSTS
facebook.comTralee Kicksanity Registration TONIGHT!!!! Looking forward to another super workout with a SUPER group of people ❤️
Happy Easter Everyone 😃🐰 Hope everyone has a great weekend 😊❤️
Hey all! Offering up 2 free slots in this upcoming teenager boot camp. Health and fitness is important to the younger generation now more than ever. Get them active, improve the body and the mind. Want a space or know someone who would -->COMMENT: BOOTCAMP
The winner is Linda Flynn !!!! Well done Linda, pm me to organise the details 😁 Thanks to everyone for liking and sharing xxxx
Competition for all the yummy mummies of the Tralee area.... ❤️👶🏻🤱 Free course of Kicksanity up for grabs!! Just like this post, share this post and tag 3 mummy buddies to be in for a chance to win! Winner announced on Sunday, Mothers Day
🚨 Kicksanity is cancelled tomorrow guys.... Chill ❄️ out til then and we’ll have a burrrilliant class on Tuesday 🤣 ⛄️
Kick yourself sane!!!😂😅🙈 See ye tomorrow evening for registration of new course guys ❤️ 7pm ..... be there 👊🏼
How Wednesday circuit class feels 🤣 anyone who enjoys the lifting in class but wants to improve, I can go through the deadlift squat and press in an hour session. Just contact me and we can arrange a group or 1 on 1 lifting basics class😁
Hey guys, Easy to make tuna burger recipe ~High in Protein✅ ~Lower calorie option✅ ~Really filling✅ ~Tasty AF✅ Recipe makes two burgers, so can easily be carried to Work as it reheats nicely💪🙌
What a FANTASTIC Bootcamp with this group of hardworking LEGENDS ♥️💪 ...... thanks guys , what a day
Triple Threat Saturday coming to The Arena Tralee on the 3rd of February!!! Come along to see what we are all about 💪
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