Best of luck to Park Celtic in the Stanaway cup final today, give it your best shot guys.

FIT TEST PLUS's cover photo

FIT TEST PLUS

After watching the after fight press conference, I have to say I admire mcgregors humility, he doesn't often show it. He took a risk which a lot of people wouldn't do and came out on the wrong end, the important thing is he took that risk in the first place so I applaud him for that im sure he will use it to come back https://www.facebook.com/748434501865684/videos/1054091667966631/

Womens National League player Michelle Dunne benefitting from her personal training sessions with Fit Test Plus. #Dedication #Hardwork

Niamh Dunne an accomplished endurance runner showing how her deadlift has improved greatly. #personaltraininggains #dedication #improvements

Timeline Photos

My son at The Wall in sandyford today, excellent way to develop strength and flexibility and bilateral movement.

Daniel Sanchez working his front squat #gettinswoll

Just to show we do the work too @EnniskerryGAA living that life

Motivation to train hard

Keep working and the rewards will follow. Try and listen to the messages and try to think how you can implement them into your training. Best watched on your TV if possible. Turn it up loud and enjoy ;)

Enniskerry GAA Testing Sessions

1RM testing sessions and technique work with Enniskerry GAA. Technical work is required but overall delighted with how our speed, strength and Balistic tests went over the last two weeks. And how did Gavin Barton get a selfie in???

Timeline Photos

Michelle and Niamh, two very dedicated and hardworking girls who I have the pleasure of training in FE Fitness Rathfarnham. Our first block of training is going extremely well and the results will show in the coming weeks.For a fantastic personal training experience contact Paul on 0860727806 or message me directly here. Please like this page :)