Description
Sligo Fitness Studio will hold a variety of fitness classes and is also available for hire to other Trainers, Physical Therapist on site, Shower facilities Sligo Fitness Studio holds Bootcamp and Spinning classes, check out latest Timetable on this page.
Physical Therapy room also for any niggles or injuries.
Personal Training slots available also, one to one and small groups.
Private group classes in Spinning and Bootcamp.
Studio is also available to hire for other activites and by other coaches, such as Yoga, Pilates, Zumba, Aerobics are all welcome
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RECENT FACEBOOK POSTS
facebook.comHow are the 2017 Resolutions going? We are still here! 💪 7am Spin & Core Classes every Tuesday and Thursday, to start your day on a high note. 1.05pm Lunchtime classes on Monday & Wednesday gets that important workout done and dusted! 😆 5.30pm Evening Classes straight after work allows you to relax for the rest of the evening! 👍 Timetable as follows: Monday 1.05pm - Bootcamp/Spin 5.30pm - BodyFit Tuesday. 7.00am - Spin & Core Wednesday 1.05pm - Bootcamp/Spin 5.30pm - BodyFit Thursday 7.00am - Spin & Core *Spin & Core is not like your normal Spinning Class, It's a cycling journey through various terrains including specific work on your core muscles! 🚴🚵🏁 *BodyFit is a cardio HITT workout with strength and toning exercises focusing on core development. *Bootcamp/Spin is an action packed lunchtime class incorporating elements from BodyFit and Spin & Core Please pre-book your place in each class, by phone, text or message. Pay as you go €8.00 Pack of 10 classes €70 (used up within 8 week period) Studio available for Hire
2017 is now here! If you have New Years resolutions to be fitter and healthier we have a range of classes and times for you to choose from and in a central location at The Riverside Hotel. Mark is also on hand for any additional advice you may need from Physical Therapy to diet and lifestyle tips. Classes begin Monday 9th January 2017 and we are giving away a pack of 10 classes. All you have to do is like this page and share this post to be in with the chance to win - winner announced on Sunday 8th January Timetable as follows: Monday 1.05pm - Bootcamp/Spin 6.00pm - BodyFit Tuesday. 7.00am - Spin & Core Wednesday 1.05pm - Bootcamp/Spin 6.00pm - BodyFit Thursday 7.00am - Spin & Core *Spin & Core is not like your normal Spinning Class, It's a cycling journey through various terrains including specific work on your core muscles! 🚴🚵🏁 *BodyFit is a cardio HITT workout with strength and toning exercises focusing on core development. *Bootcamp/Spin is an action packed lunchtime class incorporating elements from BodyFit and Spin & Core Please pre-book your place in each class, by phone, text or message. Pay as you go €8.00 Pack of 10 classes €70 (used up within 8 week period) Studio available for Hire
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