Description
Yoga Classes Mon 19.00 - 20.15 Mixed Level Hatha Flow - Parish Centre
Mon 20.30 - 21.45 Beginners Hatha Yoga - Parish Centre
Tues 11.30 - 12.30 Mum & Baby Yoga - Avena Leisure
Tues 19.00 - 20.15 Yoga for Pregnancy - Avena Leisure
Tues 20.30 - 21.45 Beginners Hatha Yoga - Avena Leisure
Wed 20.00 - 21.15 Mixed Level Hatha Flow - Summerville Health Care
To book classes phone Anne-Marie on 087 2759856
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facebook.comMidsummer Yoga Retreat
Only 4 weeks to go and limited spaces remaining. My whole heart and soul goes into teaching these retreats but I love it! There is something very special about being on retreat... Good company, like minded people, great food, time out, space to breath and be yourself, connection, peace... And then there's the yoga, meditation, hot tub, sauna. Ahhhh bliss 😊
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The only constant in life is change. Our body, our thoughts, our emotions, our state of mind are always changing as is the delicate balance of life. How are you doing today? Come and experience yourself fully at yoga this eve in Salt & Soul, Strandhill. To book www.saltandsoul.ie
Restorative Yoga with Anne-Marie.
I'll be facilitating a restorative yoga class this Sunday 21st May at 7:30pm in Salt & soul in Strandhill. Only €15 per person. Restorative Yoga is different way of practicing yoga. It is incredibly RELAXING, HEALING and, as the name suggests, RESTORATIVE for the body and mind. Only a few yoga poses are performed during the class, each one fully supported by blankets, bolsters or pillows and held for a period of time to enable you to completely RELAX and UNWIND. To book: www.saltandsoul.ie
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Sun Sand Sea ... A deserted beach.... Time out => Food for the soul
Upcoming Life Coaching Clinic, Restorative Yoga & Summer Retreat Special Offer
!!! SPECIAL DISCOUNT OFFER !!! Check out the latest newsletter for a special discount on the June weekend retreat. Only valid until next Monday (15th May)
Midsummer Yoga Retreat
RETREAT to the beautiful Blaney Spa & Yoga Centre for a weekend of YOGA, MEDITATION and SELF-DISCOVERY in JUNE. Testimonial: "Obligatory! All my friends should experience this weekend and come away feeling good with more tools to make you feel even better". Places are limited, book now!
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Are you interested in GENTLE YOGA classes on WEDNESDAY MORNINGS in Avena Leisure, Ballisodare? The course will run until 31st May and costs €50 for 5 weeks. Contact 0872759856 to book your place.
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Looking forward to yoga tonight in Salt & Soul, Strandhill. I really missed the class and all you beautiful people last week. Hope to see you later. Book: www.saltandsoul.ie
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Hope you all sleep as soundly as this little puppy after tonight's restorative yoga class. I thoroughly enjoyed it. I hope you did too. Thanks to all who took part. I think we were all totally blissed out by the end 😃😴
Midsummer Yoga Retreat
To avail of the early bird prices for this weekend retreat, get your deposits in before the end of March. Testimonial: "Really impressed. Really enjoyed the whole experience. A very relaxing weekend. It had everything: great teacher, lovely place, surroundings to enjoy completely letting go! Great yoga, lovely food, lovely people." http://yogameon.ie/2017/02/midsummer-yoga-retreat/
Restorative Yoga Classes, Pregnancy workshop, RETREAT EARLY BIRD PRICES
Restorative Yoga, Partners Pregnancy Class, RETREAT Early bird price
Restorative Yoga with Anne-Marie.
I'll be facilitating a restorative yoga class on 26th March in Salt & soul in Strandhill. Restorative Yoga is different way of practicing yoga. It is incredibly relaxing, healing and, as the name suggests, restorative for the body and mind. Only a few yoga poses are performed during the class, each one fully supported by blankets, bolsters or pillows and held for a period of time to enable you to completely relax and unwind.
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