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A Shannon based fitness fanatic that specialises in Personal Training and Strength and Conditioning Coaching
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RECENT FACEBOOK POSTS
facebook.comTransformation Tuesday time 😁 So this is 2 months in with my client @jessicabyrnes20!! I'm freaking delighted with her progress and quite proud 💪😊 clearly down body fat (nearly a stone in total) and up in muscle mass, she will have smashed her goals in no time at all 😁😁 If your looking to do the same or just improve your fitness, check out the site or drop me a message guys 😁😁 Darrenbyrnesfitness.com
Two months in with my client kevin o neil!! He's down 5inches from his waist and a massive 1.25stone!! All I can say is he's a machine and I'm so friggen proud 💪😁 check out the link to the website if drop me a message if your looking for a trainer guys!! 😊 https://darrenbyrnesfitness.com/ #transformationthursday #transformation #motivation #inspiration
Another client after 1 month 😁 a few diet changes and week by week increase in intensity and the results speak for themselves!! She is one of the hardest workers I know in the gym 💪😁 so happy with her progress Jessica Byrnes 🤗 If your looking to shed some weight or gain some muscle check out the website guys - https://darrenbyrnesfitness.com/
This is what hard work and dedication can do!!! I am so proud of my client Kevin O'Neill, he's managed to do this in just one month! The man is a machine!!! 💪😁If your looking to make a change or just get more active head over to the website, all abilities catered for 😁 https://darrenbyrnesfitness.com/
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