Neuromuscular Therapy - Physical Therapy - Sports Massage - Dry Needling - Kinesio Taping - Deep Tissue Massage - Taping & Strapping Physical Therapy is a hands-on, drug free, client-centred healthcare, focusing on the manual treatment of the soft tissue - muscles, tendons, ligaments, fascia. Therapists use highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems.

Neuromuscular Therapy (NMT) is a very specialised form of manual therapy. A therapist trained in NMT is educated in the physiology of the nervous system and its effect on the muscular and skeletal systems. The Neuromuscular Therapist also is educated in kinesiology and biomechanics.

Sports and Remedial Massage is a form of massage regularly used among athletes before, during and after exercise. Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well known in the prevention of injury and is a compliment to any workout.

Deep Tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.  It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.