Pilates with Saidhbhe
Saidhbhe Stone is a chartered physiotherapist with over 11 years experience offering ante and post natal Pilates classes with expert guidance. Saidhbhe Stone is a chartered physiotherapist with over 11 years experience offering ante and post natal Pilates classes with expert guidance.
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Getting the kids ready for #irelandsfittestfamily 😂 it's their favourite tv programme! #pilates #fitkids #hangtight #hooverscomeinhandysometimes
Leaving San Francisco so full of love ❤️ for my family here. I'm bursting with excitement to see my babies in the morning. Xx
Really creative Vinyassa class that I just loved! I'll definitely be back!
Keep moving in early labour! http://www.cochrane.org/CD003934/PREG_mothers-position-during-the-first-stage-of-labour
Obsessed with this place!
Mothering the mother ❤️ #postpartum #sanfrancisco #pilates #newborn #sisterduties
And Reeeeeelaax! Heading off to meet a very special little man! Don't forget: No classes this evening or next week! I'll post a video for both the pregnancy and the post-natal gang once I land. Can't have you lot dossing while I'm away 😉Xxx
For those of you asking what music I use for relaxation...here it is! Sleep well zzzzzzz🙏
Zwischen- the time of in between. This is such a beautiful article, take a few minute to read it, feel it and remember it for when you're towards the end of your pregnancy. I'm sending all the love to someone so special to me in 'zwischen' right now ❤️❤️❤️ http://www.mothering.com/articles/the-last-days-of-pregnancy-a-place-of-in-between/
✨✨Ladies, it looks like I'll need to do a second post-natal term. Who would like to join Monday 7pm class instead of the Tuesday class?✨✨ You can PM me to let me know. Also please like this post if you can see it👍