Description
Counselling and family life Centres in Mullingar & Tullamore We provide professional Counselling & Psychotherapy services within a safe, discrete and caring environment. Experienced, professional therapist are available in both Mullingar and Tullamore to deal with a broad range of issues. Therapists are trained in specialised areas and disciplines.
We provide Counselling & Psychotherapy services for:
- Depression
- Anxiety
- Relationship Difficulties
- Bereavement & Loss
- Stress
- Anger
- Childhood Issues
- Trauma
- Suicide Ideation & Prevention
- Self Esteem
- Bullying
- Marital Problems
- Addiciton
- Eating Disorders
- Group Therapy (Workshops)
- Gender Issues (GBTI)
- Post Traumatic Stress
- Physical & Sexual Abuse
- Self Harm
- Domestic Abuse
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy . Thich Nhat Hanh
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You can turn off your phones for six hours this Saturday, May 21, as we hold a 'Day of Mindfulness' workshop in our offices on Patrick St., Mullingar. The day will focus on how to use mindfulness effectively with the help of practical tips and guided exercises, which have been proven to reduce stress levels and improve overall well-being. It will run from 10am-4pm, and tickets are €60. Places are limited, so if you would like to come along, email us with your name and the word 'mindfulness' to: info@aspencounselling.ie
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There are only five places left on our Stress Management Day Course on this Thursday from 10am-4pm, April 14, in Mullingar. Stress is a normal part of everyday life. However, too much of it can lead to a host of difficulties, including anxiety and depression. This course will teach participants techniques that will help manage stressful situations before they grow into bigger problems. To come along and learn more for just €50, email us with your name and the word 'stress' to: info@aspencounselling.ie
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Next up is our Day Course in Anger Management - this Thursday, April 7th, from 10am-4pm in Mullingar. The issue of anger applies to everybody. It comes in many forms. It is regularly a response to things out of our control. Failure to deal with it properly can lead to rash decisions and, oftentimes, has negative consequences for a person's physical and mental health. If you would like to come along to learn more for just €50, email us with your name and the word 'anger' to: info@aspencounselling.ie
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Registration for our first Day Course on Mindfulness will be closing at 3pm this Wednesday. There are only a few places left, so please be sure to send us your name with the word 'mindfulness' as soon as possible - to info@aspencounselling.ie - if you would like to guarantee your place. It will run 10am-4pm this Thursday, March 24, in Mullingar and costs only €50. There will be a certificate given to everyone who attends. For those involved with the IACP - Irish Association for Counselling & Psychotherapy, each day course will count towards six hours of your Continuing Professional Development (CPD) requirement.
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