Description
Bokwa is a unique fitness dance program where participants use their feet to trace letters and digits on the floor to the latest chart music.
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For all you beautiful ladies out there....In Aid of Premature Awareness Carries Beauty Salon in Athlone is now offering All HD BROWS for only €20 between Wednesday the 23rd of November to Saturday the 03rd of December. All proceeds donated to Holles Street & Mullingar Hospital's Special Care Baby Units.
It's that time of the week again. YES YES YES it's BOKWA TIME! Come along and join us tonight for a Fun Filled Fitness class that feels like a night out. It's simple easy to follow steps. €5 pay as you go see you all later in Garrycastle Gaa Club at 8 pm.... the more the merrier.
It's BOKWA time again WHOOP WHOOP I hear you all say. What a weekend congratulations to Marc BOKWA on successfully completing BOKWA level 4 ... just to recap what levels you have available now in BOKWA Athlone classes ... we have levels 1,2,3,4,PUNCH & STRIKE & TONE &CORE. So there's something to suit all fitness levels at BOKWA Athlone. Join us in Garrycastle GAA Club every Monday and Thursday @ 8pm. Only €5 pay as you go.
TONIGHTS THE NIGHT TO JOIN BOKWA. We are going to have some serious fun tonight..... come along bring your friends and experience the workout that truly feels like a night out. Garrycastle GAA Club every Thursday night at 8 pm. See you all later WHOOP WHOOP!
Who's looking for some fun filled fitness?? Tonight's your perfect opportunity to join our Bokwa family with our beginners class kicking off at 8pm 😃 Simple steps to the latest chart music 🎤 Suitable for all levels of fitness and guaranteed to make you smile 😉 €5 PAYG - Garrycastle GAA Club - Like , Share & Spread the word 💛💚
It's BOKWA time baby.... We just love ourselves some Monday night BOKWA. Join us tonight for what promises to be a jammed packed class with loads of FUN plus loads and loads of steps. Remember BOKWA is suitable for all age groups and fitness levels... So make that change and come along join in the Fun Filled Fitness of BOKWA.
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Mullingar Bokwa are we ready to kick start our New Year?😍 Join us all on Monday, 8-9pm, the Old Army Barracks💪🏼👏🏻💪🏼 Let's burn off all those Christmas calories & make a great start to 2016🎉💦🎉💦 Only €5👊🏼💛👊🏼💛 See you all tomorrow 😍😍😍
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