Description
Beginner and intermediate Iyengar classes taught by fully qualified instructor. Morning and evening classes. Phone Sue on 0862860670. Sue Ennis is a fully qualified Iyengar Yoga instructor and has been teaching classes in the Malahide area for the past 9 years. Classes take place on Tuesday and Wednesday evenings from 7 - 9 30 and Thursday mornings from 9 30 - 11 in the Parish Centre in Malahide. Drop-ins are welcomed at the price of €15 per class. However, as places are limited, you must book your place by phoning Sue on 0862860670.
Iyengar yoga is one of the most practiced forms of yoga. It is a precise method which places the emphasis on aligning the body parts carefully to ensure that all regions are stretched to their full potential, whilst avoiding injury. The use of various forms of props, (e.g. belts, blocks, bolsters) enables everyone, regardless of age, strength, or flexibility, to benefit from the practice. Each class finishes with a period of deep relaxation.
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facebook.comNew Year Yoga 🧘♀️ Workshop Prepare for the new year with an invigorating Yoga workshop, to get you in the mood to set up new practice goals, and intentions. Takes place in ST SYLVESTER’S PARISH CENTRE Malahide on Saturday 30th December From 10am to 12.15 Cost €20 Text Sue at 086 2860670 to book your place
Places are filling up fast. Also some spaces in Saturday morning class, from 10 am to 11.30
Due to popular demand, New class starting : Friday 6th October from 12 til 1.30pm. Still limited space in : Wednesday 7.30 to 9pm and Saturday 10.00 to 11.30am Call or text Sue on 0862860670 to book your place
Summer Yoga with Sue Classes will continue throughout the Summer and there are limited spaces Wednesday night : 7.30pm - 9pm Saturday morning : 10.00am - 11.30am Call Sue on 086 2860670 to book your place
Today is National Iyengar Yoga day. No special classes planned for today, but one coming up. So if you'd like to try out an IYENGAR yoga class, watch this space!!!!
New Year Yoga Workshop
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SUMMER YOGA CLASSES Yoga classes will continue throughout the Summer on : Wednesday Morning - 10am to 11.30 Wednesday Night - 7.30pm to 9.00 Phone me on 086 2860670 to book your place Classes are suitable for beginners and improvers
Free yoga class
NEW YOGA CLASS - Wednesday morning from 9.30am to 11am, starting 13th April. Small class, suitable for all levels, including beginners. 4 week term. Call me on 0862860670, to book your place. Also, limited space left in Wednesday night class 730pm to 9pm and Saturday morning from 10am to 11.30am
Are you interested in doing a Yoga Workshop over the Easter break. Come along to St sylvester's Parish Centre, from 10 am til 12.30, on Friday 25th March. It'll be suitable for all levels - challenging but also fun. Call Sue on 0862860670 for more details
Morning guys. New Yoga term starts tonight at 7.30pm. It'll continue until the end of April, with a one week break over the Easter break. All welcome. Small classes so all levels are catered for. Also running classes on Saturday from 10am. Would love to see some new faces
**** FREE YOGA CLASS ****
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