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10am yesterday ☺️

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Spin+Core blast tonight at 6.30 with Edel Text 0872611498 to book

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Todays line up: 10am Bootcamp with Edel 0872611498 11am Fitness for over 50's with Jen 0868868653 6pm Spin with Edel 0872611498 6.45 Kettlebells with Natalie 0872834755 7pm Spin with Kevin 0867879904

Thursday Spin back on as course got Cancelled. Apologies for inconvenience

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Pilates Tonight @7.30pm. Claire-Ann on 0857645901 4 week membership..... PAYG.... What is your option????

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Begin to Spin starting tomorrow evening at 6.30. A few bikes still available. To book call or text Lisa on 0879249390

Thump Boxing

Dare to be brave !!Get your body in shape from top to bottom!!. 4 mondays Membership is €35 or PAYGO €10

March Madness Begin to Spin

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So.. It's a simple alternative to giving up something. 40 Burpees a day for 40 days. Post under this post to check yourself off. Time yourself in the first week and time yourself last day to check progress. Our Bootcampers have done 3 days worth of Burpees today. 😀 Best of luck everyone but what you really need is determination 💪💪💪

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6am Bootcampers. Bright eyed and bushy tailed. 10am Bootcampers. . Your up Next 😀

Timeline Photos

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Spin+Core blast tonight at 6.30 with Edel 0872611498