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We teach kids, pro fighters and everything in between. Pankration is a safe but challenging environment for you or your child to learn mma and fitness.
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Catherine weighs in at 104.8 pounds and will co-main event tomorrow night. You can watch it on TV on eirsports or online on UFC fight pass. Eirsports coverage begins at 9.30 pm. Fightpass also gives you a free one week trial.
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Post weigh in documentary for #internationalwomensday with Catherine.
Timeline Photos
5 Reason's to Watch Cage Warriors 81
"Catherine Costigan (5-2) is one of the most beloved Irish fighters around. Between her personality and her grittiness you would be very hard to find something not to like about this Limerick lass."
Pankration MMA Kickboxing Academy
After a year spent recovering, Catherine Costigan is ready to heal in the cage
"After a year spent recovering, Catherine Costigan is ready to heal in the cage."
Catherine Costigan: The Art Of Paying It Forward - The Sprawl MMA
Fantastic write up on myself for next week. The local business man is Andrew Rea #SimplySuits who showed incredible kindness. Have a read and then get your tickets from myself. Pm me quick, I'm co main event, I'll be worth the wait #alphaforce #cagewarriors #CW81 #btsport #ufcfightpass #irish #wmma. Please share everyone 😘
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Some of our students with their medals from the Banner open. We will have to do another picture as they didn't all have their medals with them. Note Conor's chief instructor pose in the centre... #mma #limerick #kids #kickboxing #fitness
Cage Warriors 65: Rewind
This has to be one of the best Cage Warriors highlight reels of me. Watch it and believe when I say I'm coming back to entertain to the highest level my #alphaforce. I've small amount of tickets left message me quick to get them for my fight next week. #CW81 #wmma #3arena #ufcfightpass
Timeline Photos
Pick up a free copy of Limerick Life newspaper today and check out Catherine's interview. It's available at many shops, cafes and bars in Limerick. Also this is the last week to purchase tickets in the gym for Catherine's Cagewarriors fight on March the 4th in the 3Arena!
Photos from Pankration MMA Kickboxing Academy's post
Some more pics from the Banner Open courtesy of Karolina. Very happy to see the strong stances, posture and technique displayed here.
Photos from Pankration MMA Kickboxing Academy's post
Some action and presentation pictures from the Banner Martial Arts Open yesterday. I've stolen most of them from Banner's photo album so many thanks to Sarah and Kinga for taking and posting them! If you have any photos of your children competing and would like to include them here please pm them to this page.
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