Description
KSFL (Kick Start Fat Loss) is a nutritional weight loss programme designed to achieve maximum results and health benefits in a supportive environment.
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So 6 Weeks to Sexy is starting on November 7th. We are going to bring you right up to the party season with the best nutrition, 3 fitness classes a week, online support weigh in and measurement. This will ensure YOU are feeling sexy and ready to party. Get in touch to book your place and give yourself the gift of sexy this year😍
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This is exactly what happens on KSFL.......are you ready
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Ciara Ryan Nutrition
No class this morning folks as Pamela and I will be attending this talk....looking forward to it😁
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Ciara Ryan Nutrition
Kids are the future....do them with good stuff....get your names down
Scientists Find Non-Gluten Cause of Wheat Sensitivity
It's the time of year that when people start talking about Christmas party's and ya look at them like they are nuts......Sure that's months away. Nope, it's not....6 weeks untill the work party's kick off.......6 weeks!!!!! We will be starting our 6 weeks to Sexy body transformation after mid term. So if you have a stone or more sitting where it shouldn't...this is for you. 3, 45 minute classes a week and nutrition plan.....if this is what you need get in touch.....give yourself a gift💪
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