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facebook.comIreland sprinter Rhasidat Adeleke storms to gold medal at European Youth Olympic Festival in Baku
Excellent stuff
Queen of the Ratchet
Excellent work under high pressure!!
SportsJOE.ie
Well done Katie! One top class athlete
Warning issued to asthma sufferers over Saharan dust spreading across Ireland
Be carefull all asthma sufferers
Is It Better To Sleep In Or Exercise When You’re Tired? – The Source | By SOS
Interesting read
Hamstrings - The Most Commonly Injured Muscle In GAA
Interesting stats on the prevalence of hamstring strains in GAA.
Strength training for the lungs: why heavy breathing could be a shortcut to improving your health
For all my pilates clients 😂😂
New Beginnings
Eden Hair and Beauty Ashford
Depression does not present the same for everyone. Sometimes people who appear happy on the outside can be broken inside or feeling completely alone. Nobody is alone so don't be afraid to ask for help, or make that call to go for a cup of coffee or even put your feet up and have that "me time" you have been longing for. Be kind to each other and look after each other. #notalone#togetherness#staystrong
Lucy wins bronze for Kilkenny and never gives up in the 100 metres
Well done Lucy great achievement 🙌👍
No Pilates tomorrow (bank holiday monday) see you all next week and have a great st.patricks weekend ☘🍀☘
JOE.ie
Well done Katie! A true sporting legend 💪
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