Description
Specialist Physiotherapist in Women's Health based in Kilkenny Physio 4 Women Kilkenny is an expert resource in the assessment and treatment of a wide spectrum of problems that can affect women through their life stages. We offer specialized treatment in the management of Women’s Health Issues. See www.Physio4Women.ie for more information.
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RECENT FACEBOOK POSTS
facebook.comPelvic floor disorders more common than people think
Pelvic floor disorders are quite common and patients are becoming better at seeking help for issues of incontinence and prolapse🌺
What’s a Mummy MOT and should I have one?
How to Return Safely to Training Postpartum
Feeding the Picky Eater | Ask Dr Sears
Serving Sizes for Toddlers
A good guide and awareness tool related to toddlers calorie intake and dietary requirements
Restore your floor: why not to ignore your pelvic muscles
C-Section Recovery - An Holistic Viewpoint - Burrell Education
Good article on healing following C-Section
Timeline Photos
Timeline Photos
Individualised one on one Pilates sessions available.You will be instructed and led through a progressive Pilates program suitable for your needs and coached on a home exercise program.🌺
Photos from Physio4Women Kilkenny's post
I recommend these for patients who have issues with pelvic floor weakness or Core strength who are keen on exercising while rehabilitating pelvic floor muscles.A definite investment that come in shorts and long leggings version.
Incontinence, Let's Talk About It | Huffington Post
Timeline Photos
Baby Physio assessment looks at head control,head shape,Head and neck alignment,hip check,feet check,milestone achievement - rolling technique,crawling pattern,sitting posture,Transitioning,foot posture in standing.Walking pattern.
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