The YogaYoga method of Heated Yoga is a series of 30 postures and is practised in a 30oC room. All teachers have Yoga Alliance Recoginsed Qualifications PH: 0876765839
Drop in prices:
10% off when buy 5 classes
20% off when buy 10 classes
Monthly unlimited packages available
ACTIVE FITNESS @ The Carlton Hotel, Renmore:
Wed 19.15, 20.30
Sunday 10.30-11.45 and 12-13.15
NRG Fitness Knocknacarra
Having taught in the USA Ken is delighted to bring this yoga to Galway.
Ken has been practising yoga for 14 years, starting his practise in the Bikram tradition. Ken has continued to evolve his practise by studying with Baron Baptise and Jimmy Barkan among others around the world.
Natasha has also trained with Jimmy Barkan and is looking forward to sharing this form of Hot yoga with the people of Galway.
After training for Mountain Climbing, Triathalons and for his black belt in Martial Arts, Ken found this form of yoga to be his favourite form of exercise.
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.
PICTURES BY OTHER USERS ON INSTAGRAM
#hotyoga #yogapractise #yoga #manduka #happy #power #sunday #vinyasa #breathe #picoftheday #vscocam #vscobest #vscogrid #yogalovers #power #fun #practise #happy #instayoga #igyoga #yogaeveryday