Description
Challenging but fun group fitness classes based in Spiddal. Plenty of variety of classes to keep you motivated and help you achieve your fitness goals.
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RECENT FACEBOOK POSTS
facebook.comFeeling buzzed after a super group of motivated people attended classes this evening. Everyone gave it 110%. I hope you won't be too sore over the next few days. Tus maith leath na hoibre!!!
Today is blue Monday... Turn it into happy Monday!!!! 🏋️🙏💪 I will motivate and encourage you to be your best.... Remember exercise causes a hormone called endorphins to be released which is the 'HAPPY' hormone. Classes this evening. Circuits 7pm An Spideal. Age 16+ welcome to join at a student rate. Pilates 830pm An Tulach.
I think a lot of people are feeling like this after the first full week back to work in 2018! This could be most of the you who attended my classes this week.
Second night of classes for 2018.
Orla O Toole Maire Eilis Ni Fhlatharta
A great start to the first two classes of 2018. Feedback from class goers was that they were glad to be back. Thanks for coming.
I wonder if Ben and Gerry will join my classes for 2018!
Classes are back on Monday. CLG An Spideal back again on Wednesday 550pm and Friday 520pm. Get in touch for further details. Booking advised 087 1210277.
Happy New Year everyone. I hope you enjoyed a relaxing Christmas with family and friends. I am looking forward to helping you achieve your health and fitness goals in 2018. Classes are back next week starting on Monday January 8th. Schedule will be posted on FB shortly.
Merry Christmas to all. This year of classes are finished and I would like to thank everyone who has attended my classes and supported me throughout the year. I will be back on January 8th with a bang! Looking forward to seeing you for some hard work and a bit of fun!!
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