For all things traditionally medicine for the mind, body, heart. Food, recipes,body care, Yoga, laughter,meditation, happiness, mindfulness, Love.  Yoga is personal medicine. Ayurveda is the sister of Yoga. Together they are a complete  traditional medicine from India. Ayurveda believes in slow gradual transformation so the body can integrate the release of old patterns and welcome the introduction of gentle changes. We examine and consider the possible alterations of each clients Nutrition, Lifestyle, Yoga/exercise, meditation and self care routine. Recommendations are then offered to all clients. Clients then choose how they want to proceed-together with Marie's guidance we build strength in mind, and balance in the body. Ayurveda is a natural but very  methodical specific science of pathology, diagnosis, conclusion, goal, recommendations and treatment. Ayurveda is about the whole person, the whole body functioning as a complete interrelated system- not one cell is dis-associated from the other. If we are working on the elbow, we must consider the wrist, the shoulder, the neck, the spine, the mind and the heart. Nothing gets left behind. Ayurveda and Yoga...simple, pure, healing inside out.