Totally Shredded | Drum & Bass Workouts | Fight Klub | Aylesbury

Check it out Dublin !!! #TotallyShredded Fitness powered by #Fight_Klub the official Drum & Bass Workout. TotallyShredded creator Mr Dean Heitman at Su Pettifor's Aylesbury launch giving a you an insight into the program. Super cool video Su Pettifor your launch looked amazing, looks like a really cool venue too. I wish you all the best with your classes, THANK YOU for putting this video together ;-)xx #Fight_Klub #TotallyShreddeded #SHREDMAX #10seconds #8howmany #everybodycounts #totalbodyworkout #boxing #conditioning #intensity #HIIT #core #ripped #abs #cardio #toned #strong #agility #plyometrcs #teamwork #dnbworkout #DrumnBass #everybodywelcome #dublin #jointhemovement #bepartofsomething #fightklubfamily

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Also yet another super weight free class coming to ballyfermot Caritas College Drumfinn Rd SHRED MAX also for all ages and all fitness levels PLEASE SHARE PAGE that be a great help thanks from 2FIT ✌

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Build your own confidence and get fit and healthy join TOTALLY SHREDDED FITNESS BALLYFERMOT the 10th of November Caritas College Drumfinn Rd for more information leave comments or message us we be glad to help and talk :-) thanks 2FIT

FIGHT KLUB HQ

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#TotallyShredded #DnbWorkout powered by #Fight_Klub :-) Every Tuesday evening 6.10pm -7.00pm YMCA Dublin Fitness Class cost's just €7, special rate for students & YMCA members €5!!! Join fitness presenter Keith Coleman who has over 11 years experience as a fitness professional and over 10,000 hrs teaching group fitness classes. If your looking for a workout that you can have fun but still get results, free your mind of the daily stresses and meet new people, then #totallyshredded is the workout for you. This is more than just a fitness class it is an experience. You don't have to be fit to start you gotta start to get fit. For anyone who hasn't been to a #totallyshredded class before and would like to avail of a free pass, all you gotta do is send a mail to totallyshreddeddublin@gmail.com ;-) #Fight_Klub #TotallyShredded #Everypersoncounts #fightklubfamily #everybodyswelcome #10seconds #8howmany #totalbodyworkout #DnBWorkout #HIIT #Cardio #Core #Abs #Boxing #Plyometrics #Conditioning #Fun #Partner #Exercises #experience #fitness #music #laugh #achieve #bepartofsomething #stress #free #zone #healthy #raving #Dublin #getonthebuzz

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#TotallyShredded #DnbWorkout powered by #Fight_Klub :-) Every Tuesday evening 6.10pm -7.00pm YMCA Dublin Fitness Class cost's just €7, special rate for students & YMCA members €5!!! Join fitness presenter Keith Coleman who has over 11 years experience as a fitness professional and over 10,000 hrs teaching group fitness classes. If your looking for a workout that you can have fun but still get results, free your mind of the daily stresses and meet new people, then #totallyshredded is the workout for you. This is more than just a fitness class it is an experience. You don't have to be fit to start you gotta start to get fit. For anyone who hasn't been to a #totallyshredded class before and would like to avail of a free pass, all you gotta do is send a mail to totallyshreddeddublin@gmail.com ;-) #Fight_Klub #TotallyShredded #Everypersoncounts #fightklubfamily #everybodyswelcome #10seconds #8howmany #totalbodyworkout #DnBWorkout #HIIT #Cardio #Core #Abs #Boxing #Plyometrics #Conditioning #Fun #Partner #Exercises #experience #fitness #music #laugh #achieve #bepartofsomething #stress #free #zone #healthy #raving #Dublin #getonthebuzz

Fight Klub - Totally Shredded - Dublin

#TotallyShredded #DnbWorkout powered by #Fight_Klub is finally here :-) Every Tuesday evening 6.10pm -7.00pm YMCA Dublin Fitness class cost's just €7 for students & YMCA members €5!!! Join fitness presenter Keith Coleman who has over 11 years experience as a fitness professional and over 10,000 hrs teaching group fitness classes. Keith is one of Ireland's most versatile instructors teaching all types of classes from over 55's dance to strength & conditioning. If your looking for a workout that you can get results but still have fun, free your mind of the daily stresses and meet new people then #totallyshredded is the workout for you. This is more than just a fitness class it is an experience. For anyone who hasn't been to a class with Keith before and would like to avail of a free pass, all you gotta do is send a mail to totallyshreddeddublin@gmail.com ;-) #Fight_Klub #TotallyShredded #Everypersoncounts #fightklubfamily #everybodyswelcome #10seconds #8howmany #totalbodyworkout #DnBWorkout #HIIT #Cardio #Core #Abs #Boxing #Plyometrics #Conditioning #Fun #Partner #Exercises #experience #fitness #music #laugh #achieve #bepartofsomething #stress #free #zone #healthy #raving #Dublin #getonthebuzz

Fight Klub - Totally Shredded - Dublin

#TotallyShredded #DnbWorkout powered by #Fight_Klub is finally here :-) Every Tuesday evening 6.10pm -7.00pm YMCA Dublin Fitness class cost's just €7 for students & YMCA members €5!!! Join fitness presenter Keith Coleman who has over 11 years experience as a fitness professional and over 10,000 hrs teaching group fitness classes. Keith is one of Ireland's most versatile instructors teaching all types of classes from over 55's dance to strength & conditioning. If your looking for a workout that you can get results but still have fun, free your mind of the daily stresses and meet new people then #totallyshredded is the workout for you. This is more than just a fitness class it is an experience. For anyone who hasn't been to a class with Keith before and would like to avail of a free pass, all you gotta do is send a mail to totallyshreddeddublin@gmail.com ;-) #Fight_Klub #TotallyShredded #Everypersoncounts #fightklubfamily #everybodyswelcome #10seconds #8howmany #totalbodyworkout #DnBWorkout #HIIT #Cardio #Core #Abs #Boxing #Plyometrics #Conditioning #Fun #Partner #Exercises #experience #fitness #music #laugh #achieve #bepartofsomething #stress #free #zone #healthy #raving #Dublin #getonthebuzz

Fight Klub - Totally Shredded - Dublin

#TotallyShredded #DnbWorkout powered by #Fight_Klub is finally here :-) Every Tuesday evening 6.10pm -7.00pm YMCA Dublin Fitness class cost's just €7 for students & YMCA members €5!!! Join fitness presenter Keith Coleman who has over 11 years experience as a fitness professional and over 10,000 hrs teaching group fitness classes. Keith is one of Ireland's most versatile instructors teaching all types of classes from over 55's dance to strength & conditioning. If your looking for a workout that you can get results but still have fun, free your mind of the daily stresses and meet new people then #totallyshredded is the workout for you. This is more than just a fitness class it is an experience. For anyone who hasn't been to a class with Keith before and would like to avail of a free pass, all you gotta do is send a mail to totallyshreddeddublin@gmail.com ;-) #Fight_Klub #TotallyShredded #Everypersoncounts #fightklubfamily #everybodyswelcome #10seconds #8howmany #totalbodyworkout #DnBWorkout #HIIT #Cardio #Core #Abs #Boxing #Plyometrics #Conditioning #Fun #Partner #Exercises #experience #fitness #music #laugh #achieve #bepartofsomething #stress #free #zone #healthy #raving #Dublin #getonthebuzz